13.2 km | 01:26:06 | 06:30/km日期: 2024-03-23 16:01 - 平均心率: 123 - 卡路里: 1003 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77
Pace: 06'45" / 06'24" / 06'44" / 08'02" / 06'33" / 06'36" / 06'34" / 07'24" / 06'31" / 10'46" / 07'29" / 06'38" / 13'22" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'29") | 1000 / 1000 |
| 2 | | 06'24" (+00'09") | 1000 / 2000 |
| 3 | | 06'43" (+00'28") | 1000 / 3000 |
| 4 | | 06'39" (+00'24") | 1000 / 4000 |
| 5 | | 06'33" (+00'18") | 1000 / 5000 |
| 6 | | 06'35" (+00'20") | 1000 / 6000 |
| 7 | | 06'34" (+00'19") | 1000 / 7000 |
| 8 | | 06'20" (+00'05") | 1000 / 8000 |
| 9 | | 06'18" (+00'03") | 1000 / 9000 |
| 10 | | 06'17" (+00'02") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 06'38" (+00'23") | 1000 / 12000 |
| 13 | | 06'30" (+00'15") | 1000 / 13000 |
| 14 | | 06'27" (+00'12") | 236 / 13236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
300.03 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'24" | 00:13'09" |
| 3 | 06'44" | 00:19'53" |
| 4 | 08'02" | 00:27'55" |
| 5 | 06'33" | 00:34'28" |
| 6 | 06'36" | 00:41'04" |
| 7 | 06'34" | 00:47'38" |
| 8 | 07'24" | 00:55'02" |
| 9 | 06'31" | 01:01'33" |
| 10 | 10'46" | 01:12'19" |
| 11 | 07'29" | 01:19'48" |
| 12 | 06'38" | 01:26'26" |
| 13 | 13'22" | 01:39'48" |
| 13.2 | 07'45" | 01:41'38" |
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