10.0 km | 01:07:41 | 06:44/km日期: 2016-06-22 20:10 - 總爬升: 215 m - 卡路里: 542 Cal - 總步數: 12168 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 66%
Pace: 10'01" / 07'02" / 06'01" / 05'51" / 05'45" / 06'39" / 06'11" / 06'03" / 07'22" / 06'20" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'59" (+04'14") | 1002 / 1002 | 175 / 57 |
| 2 | | 07'01" (+01'16") | 1000 / 2003 | 179 / 79 |
| 3 | | 06'01" (+00'16") | 1009 / 3012 | 180 / 91 |
| 4 | | 05'46" (+00'01") | 1002 / 4015 | 182 / 94 |
| 5 | | 05'45" | 1007 / 5022 | 181 / 95 |
| 6 | | 06'34" (+00'49") | 1003 / 6026 | 180 / 84 |
| 7 | | 06'12" (+00'27") | 1005 / 7031 | 181 / 88 |
| 8 | | 06'02" (+00'17") | 1002 / 8033 | 180 / 91 |
| 9 | | 07'18" (+01'33") | 1000 / 9034 | 179 / 76 |
| 10 | | 06'26" (+00'41") | 1004 / 10039 | 179 / 86 |
| 11 | | 06'25" (+00'40") | 46 / 10085 | 180 / 86 |
6月累積里程 : 409.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 07'02" | 00:17'03" |
| 3 | 06'01" | 00:23'04" |
| 4 | 05'51" | 00:28'55" |
| 5 | 05'45" | 00:34'40" |
| 6 | 06'39" | 00:41'19" |
| 7 | 06'11" | 00:47'30" |
| 8 | 06'03" | 00:53'33" |
| 9 | 07'22" | 01:00'55" |
| 10 | 06'20" | 01:07'15" |
| 10.0 | 09'17" | 01:07'41" |
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