14.4 km | 01:19:34 | 05:31/km日期: 2016-06-25 05:36 - 卡路里: 866 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'52" / 05'20" / 05'13" / 05'30" / 05'26" / 05'19" / 05'36" / 05'44" / 05'32" / 05'35" / 05'35" / 05'25" / 05'36" / 05'36" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'39") | 1000 / 1000 |
| 2 | | 05'19" (+00'06") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'30" (+00'17") | 1000 / 4000 |
| 5 | | 05'25" (+00'12") | 1000 / 5000 |
| 6 | | 05'18" (+00'05") | 1000 / 6000 |
| 7 | | 05'35" (+00'22") | 1000 / 7000 |
| 8 | | 05'44" (+00'31") | 1000 / 8000 |
| 9 | | 05'32" (+00'19") | 1000 / 9000 |
| 10 | | 05'34" (+00'21") | 1000 / 10000 |
| 11 | | 05'35" (+00'22") | 1000 / 11000 |
| 12 | | 05'25" (+00'12") | 1000 / 12000 |
| 13 | | 05'34" (+00'21") | 1000 / 13000 |
| 14 | | 05'36" (+00'23") | 1000 / 14000 |
| 15 | | 05'24" (+00'11") | 414 / 14414 |
6月累積里程 : 354.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'20" | 00:11'12" |
| 3 | 05'13" | 00:16'25" |
| 4 | 05'30" | 00:21'55" |
| 5 | 05'26" | 00:27'21" |
| 6 | 05'19" | 00:32'40" |
| 7 | 05'36" | 00:38'16" |
| 8 | 05'44" | 00:44'00" |
| 9 | 05'32" | 00:49'32" |
| 10 | 05'35" | 00:55'07" |
| 11 | 05'35" | 01:00'42" |
| 12 | 05'25" | 01:06'07" |
| 13 | 05'36" | 01:11'43" |
| 14 | 05'36" | 01:17'19" |
| 14.4 | 05'25" | 01:19'34" |
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