12.4 km | 01:08:26 | 05:32/km日期: 2016-06-24 05:47 - 卡路里: 634 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'10" / 06'00" / 05'50" / 05'14" / 05'21" / 05'17" / 05'20" / 05'00" / 05'17" / 05'27" / 05'29" / 06'11" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'10") | 1000 / 1000 |
2 | | 05'59" (+01'00") | 1000 / 2000 |
3 | | 05'49" (+00'50") | 1000 / 3000 |
4 | | 05'14" (+00'15") | 1000 / 4000 |
5 | | 05'21" (+00'22") | 1000 / 5000 |
6 | | 05'16" (+00'17") | 1000 / 6000 |
7 | | 05'19" (+00'20") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 05'16" (+00'17") | 1000 / 9000 |
10 | | 05'27" (+00'28") | 1000 / 10000 |
11 | | 05'29" (+00'30") | 1000 / 11000 |
12 | | 06'10" (+01'11") | 1000 / 12000 |
13 | | 05'09" (+00'10") | 359 / 12359 |
6月累積里程 :
354.92 km asics TARTHERZEAL 3 累積 :
1470.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'00" | 00:12'10" |
3 | 05'50" | 00:18'00" |
4 | 05'14" | 00:23'14" |
5 | 05'21" | 00:28'35" |
6 | 05'17" | 00:33'52" |
7 | 05'20" | 00:39'12" |
8 | 05'00" | 00:44'12" |
9 | 05'17" | 00:49'29" |
10 | 05'27" | 00:54'56" |
11 | 05'29" | 01:00'25" |
12 | 06'11" | 01:06'36" |
12.4 | 05'08" | 01:08'27" |