14.4 km | 01:32:21 | 06:25/km日期: 2016-06-03 20:03 - 地點: 中正紀念堂 - 天氣: 夜 - 平均心率: 43 - 卡路里: 1134 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'48" / 06'06" / 06'17" / 06'25" / 06'28" / 06'21" / 06'33" / 06'36" / 06'29" / 06'29" / 06'30" / 06'26" / 06'58" / 06'19" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 961 / 961 |
| 2 | | 06'06" (+00'20") | 1001 / 1962 |
| 3 | | 06'13" (+00'27") | 1013 / 2976 |
| 4 | | 06'26" (+00'40") | 1002 / 3978 |
| 5 | | 06'28" (+00'42") | 999 / 4978 |
| 6 | | 06'21" (+00'35") | 1009 / 5987 |
| 7 | | 06'33" (+00'47") | 1006 / 6994 |
| 8 | | 06'33" (+00'47") | 1000 / 7994 |
| 9 | | 06'31" (+00'45") | 1011 / 9006 |
| 10 | | 06'26" (+00'40") | 1000 / 10007 |
| 11 | | 06'31" (+00'45") | 1013 / 11020 |
| 12 | | 06'26" (+00'40") | 1005 / 12025 |
| 13 | | 06'57" (+01'11") | 997 / 13022 |
| 14 | | 06'18" (+00'32") | 1000 / 14023 |
| 15 | | 06'34" (+00'48") | 375 / 14398 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 124.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'06" | 00:11'54" |
| 3 | 06'17" | 00:18'11" |
| 4 | 06'25" | 00:24'36" |
| 5 | 06'28" | 00:31'04" |
| 6 | 06'21" | 00:37'25" |
| 7 | 06'33" | 00:43'58" |
| 8 | 06'36" | 00:50'34" |
| 9 | 06'29" | 00:57'03" |
| 10 | 06'29" | 01:03'32" |
| 11 | 06'30" | 01:10'02" |
| 12 | 06'26" | 01:16'28" |
| 13 | 06'58" | 01:23'26" |
| 14 | 06'19" | 01:29'45" |
| 14.4 | 07'13" | 01:32'21" |
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