10.3 km | 01:08:57 | 06:43/km日期: 2024-03-18 16:46 - 地點: 沙鹿區 - 天氣: 晴時多雲 - 卡路里: 553 Cal - 總步數: 636 - 平均步頻: 9 - 平均步幅: 1612 cm - 溫度: 21°C - 濕度: 75
Pace: 07'12" / 06'35" / 06'34" / 06'38" / 06'34" / 06'33" / 06'29" / 06'30" / 06'28" / 06'34" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+00'43") | 1002 / 1002 | 8 / 1566 |
| 2 | | 06'45" (+00'13") | 1001 / 2003 | 10 / 1352 |
| 3 | | 06'39" (+00'07") | 1001 / 3004 | 9 / 1564 |
| 4 | | 06'47" (+00'15") | 1000 / 4005 | 10 / 1471 |
| 5 | | 06'39" (+00'07") | 1000 / 5005 | 9 / 1612 |
| 6 | | 06'40" (+00'08") | 1000 / 6006 | 8 / 1668 |
| 7 | | 06'36" (+00'04") | 1000 / 7007 | 8 / 1725 |
| 8 | | 06'40" (+00'08") | 1000 / 8007 | 8 / 1668 |
| 9 | | 06'32" | 1001 / 9009 | 8 / 1727 |
| 10 | | 06'40" (+00'08") | 1000 / 10010 | 8 / 1852 |
| 11 | | 06'23" | 245 / 10255 | 8 / 1750 |
3月累積里程 :
271.21 km 
凱樂石 ks2233102 累積 :
926.2 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'35" | 00:13'47" |
| 3 | 06'34" | 00:20'21" |
| 4 | 06'38" | 00:26'59" |
| 5 | 06'34" | 00:33'33" |
| 6 | 06'33" | 00:40'06" |
| 7 | 06'29" | 00:46'35" |
| 8 | 06'30" | 00:53'05" |
| 9 | 06'28" | 00:59'33" |
| 10 | 06'34" | 01:06'07" |
| 10.3 | 11'05" | 01:08'57" |
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