8.1 km | 01:00:16 | 07:26/km日期: 2024-03-18 21:04 - 平均心率: 134 - 卡路里: 778 Cal - 溫度: 18°C - 濕度: 90.3
Pace: 10'02" / 07'14" / 07'46" / 07'06" / 07'17" / 06'54" / 06'52" / 06'29" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'57" (+03'29") | 1000 / 1000 |
| 2 | | 07'14" (+00'46") | 1000 / 2000 |
| 3 | | 07'45" (+01'17") | 1000 / 3000 |
| 4 | | 07'05" (+00'37") | 1000 / 4000 |
| 5 | | 07'16" (+00'48") | 1000 / 5000 |
| 6 | | 06'54" (+00'26") | 1000 / 6000 |
| 7 | | 06'52" (+00'24") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 06'20" | 109 / 8109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 280.66 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 07'14" | 00:17'16" |
| 3 | 07'46" | 00:25'02" |
| 4 | 07'06" | 00:32'08" |
| 5 | 07'17" | 00:39'25" |
| 6 | 06'54" | 00:46'19" |
| 7 | 06'52" | 00:53'11" |
| 8 | 06'29" | 00:59'40" |
| 8.1 | 06'15" | 01:00'21" |
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