10.1 km | 00:49:28 | 04:54/km日期: 2016-06-22 21:39 - 總爬升: 106 m - 卡路里: 544 Cal - 總步數: 8770 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 78%
Pace: 04'39" / 04'42" / 05'01" / 05'33" / 04'56" / 05'08" / 05'05" / 04'35" / 04'14" / 04'42" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'25") | 1008 / 1008 | 177 / 120 |
| 2 | | 04'37" (+00'22") | 1000 / 2009 | 180 / 120 |
| 3 | | 05'03" (+00'48") | 1002 / 3012 | 179 / 110 |
| 4 | | 05'45" (+01'30") | 1001 / 4013 | 150 / 115 |
| 5 | | 05'04" (+00'49") | 1009 / 5022 | 182 / 108 |
| 6 | | 05'08" (+00'53") | 1007 / 6029 | 179 / 108 |
| 7 | | 04'57" (+00'42") | 1003 / 7033 | 178 / 112 |
| 8 | | 04'32" (+00'17") | 1004 / 8038 | 182 / 120 |
| 9 | | 04'15" | 1008 / 9047 | 187 / 124 |
| 10 | | 04'42" (+00'27") | 1010 / 10058 | 181 / 117 |
| 11 | | 04'59" (+00'44") | 76 / 10135 | 177 / 113 |
6月累積里程 : 162.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'42" | 00:09'21" |
| 3 | 05'01" | 00:14'22" |
| 4 | 05'33" | 00:19'55" |
| 5 | 04'56" | 00:24'51" |
| 6 | 05'08" | 00:29'59" |
| 7 | 05'05" | 00:35'04" |
| 8 | 04'35" | 00:39'39" |
| 9 | 04'14" | 00:43'53" |
| 10 | 04'42" | 00:48'35" |
| 10.1 | 11'29" | 00:49'28" |
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