5.6 km | 00:25:24 | 04:30/km日期: 2016-06-22 12:08 - 卡路里: 279 Cal
Pace: 04'34" / 04'23" / 04'44" / 04'37" / 04'12" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'21") | 990 / 990 |
2 | | 04'20" (+00'08") | 1008 / 1998 |
3 | | 04'45" (+00'33") | 1024 / 3022 |
4 | | 04'35" (+00'23") | 1005 / 4027 |
5 | | 04'12" | 1000 / 5028 |
6 | | 04'35" (+00'23") | 609 / 5638 |
6月累積里程 : 270.21 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'23" | 00:08'57" |
3 | 04'44" | 00:13'41" |
4 | 04'37" | 00:18'18" |
5 | 04'12" | 00:22'30" |
5.6 | 04'32" | 00:25'24" |