12.4 km | 01:09:54 | 05:38/km日期: 2016-06-23 05:42 - 卡路里: 636 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'09" / 06'09" / 05'20" / 05'37" / 05'37" / 05'35" / 05'05" / 05'16" / 05'26" / 05'46" / 05'33" / 06'11" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'04") | 1000 / 1000 |
| 2 | | 06'08" (+01'04") | 1000 / 2000 |
| 3 | | 05'19" (+00'15") | 1000 / 3000 |
| 4 | | 05'37" (+00'33") | 1000 / 4000 |
| 5 | | 05'37" (+00'33") | 1000 / 5000 |
| 6 | | 05'34" (+00'30") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'16" (+00'12") | 1000 / 8000 |
| 9 | | 05'25" (+00'21") | 1000 / 9000 |
| 10 | | 05'46" (+00'42") | 1000 / 10000 |
| 11 | | 05'32" (+00'28") | 1000 / 11000 |
| 12 | | 06'10" (+01'06") | 1000 / 12000 |
| 13 | | 05'31" (+00'27") | 395 / 12395 |
6月累積里程 :
354.92 km 
asics TARTHERZEAL 3 累積 :
1470.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'09" | 00:12'18" |
| 3 | 05'20" | 00:17'38" |
| 4 | 05'37" | 00:23'15" |
| 5 | 05'37" | 00:28'52" |
| 6 | 05'35" | 00:34'27" |
| 7 | 05'05" | 00:39'32" |
| 8 | 05'16" | 00:44'48" |
| 9 | 05'26" | 00:50'14" |
| 10 | 05'46" | 00:56'00" |
| 11 | 05'33" | 01:01'33" |
| 12 | 06'11" | 01:07'44" |
| 12.4 | 05'11" | 01:09'47" |
展開計圈分析
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