15.1 km | 01:31:41 | 06:04/km日期: 2024-03-15 04:46 - 平均心率: 154 - 卡路里: 808 Cal - 溫度: 20°C - 濕度: 80.3
Pace: 08'40" / 05'52" / 05'49" / 05'19" / 05'02" / 04'56" / 05'02" / 05'26" / 06'03" / 06'19" / 05'24" / 06'13" / 05'06" / 07'05" / 06'11" / 44'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 232.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 05'52" | 00:14'32" |
| 3 | 05'49" | 00:20'21" |
| 4 | 05'19" | 00:25'40" |
| 5 | 05'02" | 00:30'42" |
| 6 | 04'56" | 00:35'38" |
| 7 | 05'02" | 00:40'40" |
| 8 | 05'26" | 00:46'06" |
| 9 | 06'03" | 00:52'09" |
| 10 | 06'19" | 00:58'28" |
| 11 | 05'24" | 01:03'52" |
| 12 | 06'13" | 01:10'05" |
| 13 | 05'06" | 01:15'11" |
| 14 | 07'05" | 01:22'16" |
| 15 | 06'11" | 01:28'27" |
| 15.1 | 44'54" | 01:31'41" |
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