9.6 km | 00:55:53 | 05:49/km日期: 2016-06-20 18:41 - 總爬升: 325 m - 天氣: 晴 - 卡路里: 618 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 71%
Pace: 05'57" / 05'34" / 05'52" / 06'33" / 05'29" / 05'53" / 05'43" / 05'37" / 05'38" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'27") | 1000 / 1000 |
2 | | 05'33" (+00'03") | 1000 / 2000 |
3 | | 05'51" (+00'21") | 1000 / 3000 |
4 | | 06'31" (+01'01") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'53" (+00'23") | 1000 / 6000 |
7 | | 05'42" (+00'12") | 1000 / 7000 |
8 | | 05'36" (+00'06") | 1000 / 8000 |
9 | | 05'38" (+00'08") | 1000 / 9000 |
10 | | 05'57" (+00'27") | 604 / 9604 |
6月累積里程 :
249.42 km 亞瑟士cumulus17 型號 累積 :
1084.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'34" | 00:11'31" |
3 | 05'52" | 00:17'23" |
4 | 06'33" | 00:23'56" |
5 | 05'29" | 00:29'25" |
6 | 05'53" | 00:35'18" |
7 | 05'43" | 00:41'01" |
8 | 05'37" | 00:46'38" |
9 | 05'38" | 00:52'16" |
9.6 | 05'58" | 00:55'53" |