22.0 km | 03:15:18 | 08:52/km日期: 2024-03-10 05:17 - 總爬升: 249 m - 卡路里: 1823 Cal - 平均步頻: 122 - 溫度: 15°C - 濕度: 69.7
Pace: 07'42" / 07'58" / 07'24" / 07'50" / 08'00" / 08'46" / 09'30" / 08'01" / 08'53" / 07'57" / 08'46" / 09'00" / 10'26" / 09'06" / 12'00" / 08'11" / 07'41" / 09'45" / 08'21" / 09'04" / 09'46" / 09'43" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'09") | 999 / 999 |
2 | | 07'58" (+00'32") | 996 / 1995 |
3 | | 07'26" | 1011 / 3006 |
4 | | 07'52" (+00'26") | 994 / 4001 |
5 | | 07'54" (+00'28") | 997 / 4998 |
6 | | 08'50" (+01'24") | 1004 / 6003 |
7 | | 09'29" (+02'03") | 1011 / 7015 |
8 | | 07'57" (+00'31") | 995 / 8010 |
9 | | 08'52" (+01'26") | 1001 / 9011 |
10 | | 08'01" (+00'35") | 1004 / 10016 |
11 | | 08'42" (+01'16") | 996 / 11012 |
12 | | 09'07" (+01'41") | 1012 / 12024 |
13 | | 10'17" (+02'51") | 1000 / 13025 |
14 | | 09'11" (+01'45") | 994 / 14019 |
15 | | 11'59" (+04'33") | 1005 / 15025 |
16 | | 08'05" (+00'39") | 1000 / 16025 |
17 | | 07'45" (+00'19") | 1006 / 17032 |
18 | | 09'46" (+02'20") | 999 / 18032 |
19 | | 08'12" (+00'46") | 998 / 19030 |
20 | | 09'08" (+01'42") | 1003 / 20034 |
21 | | 09'44" (+02'18") | 1002 / 21036 |
22 | | 10'15" (+02'49") | 1009 / 22045 |
3月累積里程 :
119.19 km Android - Sony XQ-CQ72 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'58" | 00:15'40" |
3 | 07'24" | 00:23'04" |
4 | 07'50" | 00:30'54" |
5 | 08'00" | 00:38'54" |
6 | 08'46" | 00:47'40" |
7 | 09'30" | 00:57'10" |
8 | 08'01" | 01:05'11" |
9 | 08'53" | 01:14'04" |
10 | 07'57" | 01:22'01" |
11 | 08'46" | 01:30'47" |
12 | 09'00" | 01:39'47" |
13 | 10'26" | 01:50'13" |
14 | 09'06" | 01:59'19" |
15 | 12'00" | 02:11'19" |
16 | 08'11" | 02:19'30" |
17 | 07'41" | 02:27'11" |
18 | 09'45" | 02:36'56" |
19 | 08'21" | 02:45'17" |
20 | 09'04" | 02:54'21" |
21 | 09'46" | 03:04'07" |
22 | 09'43" | 03:13'50" |
22.1 | 18'18" | 03:14'50" |