9.4 km | 00:39:15 | 04:10/km日期: 2016-06-22 05:48 - 卡路里: 507 Cal - 總步數: 7580 - 平均步頻: 193 - 平均步幅: 124 cm - 溫度: 28°C - 濕度: 84%
Pace: 03'58" / 04'00" / 03'57" / 03'57" / 03'49" / 03'50" / 04'17" / 04'08" / 05'04" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'57" (+00'09") | 1008 / 1008 | 199 / 126 |
| 2 | | 03'57" (+00'09") | 1003 / 2011 | 197 / 127 |
| 3 | | 03'56" (+00'08") | 1001 / 3013 | 196 / 128 |
| 4 | | 03'55" (+00'07") | 1004 / 4018 | 196 / 129 |
| 5 | | 03'49" (+00'01") | 1006 / 5024 | 197 / 132 |
| 6 | | 03'48" | 1007 / 6031 | 195 / 134 |
| 7 | | 04'14" (+00'26") | 1002 / 7033 | 189 / 124 |
| 8 | | 04'08" (+00'20") | 1006 / 8039 | 191 / 126 |
| 9 | | 05'09" (+01'21") | 1006 / 9046 | 182 / 106 |
| 10 | | 05'12" (+01'24") | 402 / 9448 | 182 / 104 |
6月累積里程 : 409.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 04'00" | 00:07'58" |
| 3 | 03'57" | 00:11'55" |
| 4 | 03'57" | 00:15'52" |
| 5 | 03'49" | 00:19'41" |
| 6 | 03'50" | 00:23'31" |
| 7 | 04'17" | 00:27'48" |
| 8 | 04'08" | 00:31'56" |
| 9 | 05'04" | 00:37'00" |
| 9.4 | 05'35" | 00:39'15" |
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