21.0 km | 02:03:21 | 05:52/km日期: 2016-06-19 04:56 - 地點: 新月橋至中正橋 - 卡路里: 1153 Cal - 總步數: 21916 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'44" / 06'06" / 06'03" / 06'04" / 06'02" / 05'59" / 05'44" / 05'34" / 05'31" / 05'19" / 06'07" / 05'17" / 05'12" / 05'22" / 05'26" / 05'31" / 05'16" / 05'22" / 05'34" / 05'48" / 08'17" / 58'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'41") | 1006 / 1006 | 174 / 83 |
| 2 | | 06'05" (+00'53") | 1004 / 2010 | 189 / 86 |
| 3 | | 06'02" (+00'50") | 1008 / 3019 | 183 / 89 |
| 4 | | 05'59" (+00'47") | 1006 / 4026 | 186 / 89 |
| 5 | | 05'59" (+00'47") | 1002 / 5028 | 186 / 89 |
| 6 | | 05'58" (+00'46") | 1001 / 6030 | 186 / 89 |
| 7 | | 05'44" (+00'32") | 1004 / 7034 | 184 / 94 |
| 8 | | 05'32" (+00'20") | 1003 / 8038 | 180 / 99 |
| 9 | | 05'28" (+00'16") | 1006 / 9044 | 184 / 98 |
| 10 | | 05'18" (+00'06") | 1007 / 10052 | 180 / 104 |
| 11 | | 06'05" (+00'53") | 1003 / 11055 | 167 / 98 |
| 12 | | 05'13" (+00'01") | 1003 / 12058 | 184 / 103 |
| 13 | | 05'12" | 1008 / 13066 | 185 / 103 |
| 14 | | 05'21" (+00'09") | 1007 / 14073 | 185 / 100 |
| 15 | | 05'22" (+00'10") | 1003 / 15076 | 182 / 101 |
| 16 | | 05'30" (+00'18") | 1009 / 16086 | 178 / 101 |
| 17 | | 05'14" (+00'02") | 1000 / 17086 | 184 / 103 |
| 18 | | 05'23" (+00'11") | 1008 / 18094 | 179 / 103 |
| 19 | | 05'31" (+00'19") | 1005 / 19099 | 181 / 99 |
| 20 | | 05'46" (+00'34") | 1000 / 20100 | 180 / 96 |
| 21 | | 08'43" (+03'31") | 1002 / 21103 | 121 / 93 |
6月累積里程 : 374.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'06" | 00:12'50" |
| 3 | 06'03" | 00:18'53" |
| 4 | 06'04" | 00:24'57" |
| 5 | 06'02" | 00:30'59" |
| 6 | 05'59" | 00:36'58" |
| 7 | 05'44" | 00:42'42" |
| 8 | 05'34" | 00:48'16" |
| 9 | 05'31" | 00:53'47" |
| 10 | 05'19" | 00:59'06" |
| 11 | 06'07" | 01:05'13" |
| 12 | 05'17" | 01:10'30" |
| 13 | 05'12" | 01:15'42" |
| 14 | 05'22" | 01:21'04" |
| 15 | 05'26" | 01:26'30" |
| 16 | 05'31" | 01:32'01" |
| 17 | 05'16" | 01:37'17" |
| 18 | 05'22" | 01:42'39" |
| 19 | 05'34" | 01:48'13" |
| 20 | 05'48" | 01:54'01" |
| 21 | 08'17" | 02:02'18" |
| 21.0 | 55'33" | 02:03'21" |
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