16.2 km | 01:35:30 | 05:54/km日期: 2016-06-18 22:12 - 地點: 美崙體育場 - 卡路里: 901 Cal - 總步數: 16100 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'56" / 07'35" / 07'05" / 05'24" / 05'21" / 05'22" / 05'32" / 05'24" / 05'29" / 05'18" / 05'07" / 05'21" / 06'57" / 05'39" / 06'02" / 05'57" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'51") | 1001 / 1001 | 168 / 85 |
2 | | 07'34" (+02'30") | 1001 / 2003 | 167 / 78 |
3 | | 07'04" (+02'00") | 1008 / 3012 | 150 / 93 |
4 | | 05'21" (+00'17") | 1007 / 4019 | 172 / 108 |
5 | | 05'17" (+00'13") | 1002 / 5021 | 172 / 109 |
6 | | 05'22" (+00'18") | 1006 / 6028 | 172 / 107 |
7 | | 05'29" (+00'25") | 1008 / 7036 | 171 / 106 |
8 | | 05'21" (+00'17") | 1008 / 8045 | 172 / 108 |
9 | | 05'25" (+00'21") | 1000 / 9045 | 173 / 106 |
10 | | 05'18" (+00'14") | 1008 / 10053 | 174 / 107 |
11 | | 05'04" | 1007 / 11061 | 174 / 112 |
12 | | 05'20" (+00'16") | 1001 / 12062 | 173 / 107 |
13 | | 06'57" (+01'53") | 1006 / 13069 | 151 / 94 |
14 | | 05'36" (+00'32") | 1008 / 14077 | 172 / 103 |
15 | | 05'59" (+00'55") | 1009 / 15087 | 170 / 97 |
16 | | 05'55" (+00'51") | 1005 / 16092 | 168 / 100 |
17 | | 05'47" (+00'43") | 155 / 16248 | 171 / 101 |
6月累積里程 :
341.02 km mizuno rider 19 累積 :
1766.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'35" | 00:14'31" |
3 | 07'05" | 00:21'36" |
4 | 05'24" | 00:27'00" |
5 | 05'21" | 00:32'21" |
6 | 05'22" | 00:37'43" |
7 | 05'32" | 00:43'15" |
8 | 05'24" | 00:48'39" |
9 | 05'29" | 00:54'08" |
10 | 05'18" | 00:59'26" |
11 | 05'07" | 01:04'33" |
12 | 05'21" | 01:09'54" |
13 | 06'57" | 01:16'51" |
14 | 05'39" | 01:22'30" |
15 | 06'02" | 01:28'32" |
16 | 05'57" | 01:34'29" |
16.2 | 06'32" | 01:35'30" |