12.2 km | 01:19:25 | 06:28/km日期: 2024-03-03 16:45 - 總爬升: 125 m - 卡路里: 662 Cal - 平均步頻: 173 - 溫度: 22°C - 濕度: 59.3
Pace: 06'19" / 06'40" / 07'12" / 06'22" / 06'15" / 06'13" / 06'07" / 06'50" / 06'34" / 06'38" / 06'07" / 06'10" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'14") | 1001 / 1001 |
| 2 | | 06'36" (+00'32") | 993 / 1994 |
| 3 | | 07'15" (+01'11") | 1006 / 3001 |
| 4 | | 06'17" (+00'13") | 1011 / 4013 |
| 5 | | 06'18" (+00'14") | 989 / 5002 |
| 6 | | 06'10" (+00'06") | 1005 / 6008 |
| 7 | | 06'04" | 1005 / 7014 |
| 8 | | 06'53" (+00'49") | 1005 / 8019 |
| 9 | | 06'34" (+00'30") | 997 / 9016 |
| 10 | | 06'32" (+00'28") | 1011 / 10028 |
| 11 | | 06'08" (+00'04") | 995 / 11024 |
| 12 | | 06'11" (+00'07") | 1014 / 12039 |
| 13 | | 06'06" (+00'02") | 237 / 12276 |
3月累積里程 : 120.35 km
Android - Sony XQ-CC72 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'40" | 00:12'59" |
| 3 | 07'12" | 00:20'11" |
| 4 | 06'22" | 00:26'33" |
| 5 | 06'15" | 00:32'48" |
| 6 | 06'13" | 00:39'01" |
| 7 | 06'07" | 00:45'08" |
| 8 | 06'50" | 00:51'58" |
| 9 | 06'34" | 00:58'32" |
| 10 | 06'38" | 01:05'10" |
| 11 | 06'07" | 01:11'17" |
| 12 | 06'10" | 01:17'27" |
| 12.3 | 06'00" | 01:19'06" |
展開計圈分析
留言 
