15.3 km | 01:41:29 | 06:39/km日期: 2024-02-28 16:45 - 平均心率: 133 - 卡路里: 971 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 69.9
Pace: 06'17" / 07'18" / 05'48" / 05'35" / 05'57" / 05'46" / 07'36" / 05'55" / 05'54" / 05'45" / 07'02" / 05'32" / 06'04" / 06'08" / 11'12" / 36'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'57") | 1000 / 1000 |
| 2 | | 07'17" (+01'45") | 1000 / 2000 |
| 3 | | 05'48" (+00'16") | 1000 / 3000 |
| 4 | | 05'35" (+00'03") | 1000 / 4000 |
| 5 | | 05'56" (+00'24") | 1000 / 5000 |
| 6 | | 05'46" (+00'14") | 1000 / 6000 |
| 7 | | 07'35" (+02'03") | 1000 / 7000 |
| 8 | | 05'55" (+00'23") | 1000 / 8000 |
| 9 | | 05'54" (+00'22") | 1000 / 9000 |
| 10 | | 05'44" (+00'12") | 1000 / 10000 |
| 11 | | 07'02" (+01'30") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 06'03" (+00'31") | 1000 / 13000 |
| 14 | | 06'08" (+00'36") | 1000 / 14000 |
| 15 | | 11'11" (+05'39") | 1000 / 15000 |
| 16 | | 13'22" (+07'50") | 259 / 15259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
307.24 km 
鱷魚 蚵技神速-小藍 累積 :
4418.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'18" | 00:13'35" |
| 3 | 05'48" | 00:19'23" |
| 4 | 05'35" | 00:24'58" |
| 5 | 05'57" | 00:30'55" |
| 6 | 05'46" | 00:36'41" |
| 7 | 07'36" | 00:44'17" |
| 8 | 05'55" | 00:50'12" |
| 9 | 05'54" | 00:56'06" |
| 10 | 05'45" | 01:01'51" |
| 11 | 07'02" | 01:08'53" |
| 12 | 05'32" | 01:14'25" |
| 13 | 06'04" | 01:20'29" |
| 14 | 06'08" | 01:26'37" |
| 15 | 11'12" | 01:37'49" |
| 15.3 | 36'23" | 01:47'16" |
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