13.5 km | 01:11:00 | 05:14/km日期: 2024-03-01 05:10 - 平均心率: 173 - 卡路里: 767 Cal - 總步數: 13012 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 79.3
Pace: 05'47" / 05'43" / 05'37" / 05'17" / 05'16" / 05'10" / 05'17" / 05'03" / 04'58" / 05'04" / 04'47" / 04'50" / 04'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'04") | 1002 / 1002 | 175 / 96 |
| 2 | | 05'46" (+00'56") | 1002 / 2004 | 179 / 96 |
| 3 | | 05'40" (+00'50") | 1001 / 3005 | 180 / 97 |
| 4 | | 05'20" (+00'30") | 1000 / 4006 | 183 / 102 |
| 5 | | 05'17" (+00'27") | 1001 / 5008 | 181 / 103 |
| 6 | | 05'15" (+00'25") | 1001 / 6009 | 183 / 103 |
| 7 | | 05'19" (+00'29") | 1002 / 7011 | 183 / 102 |
| 8 | | 05'05" (+00'15") | 1000 / 8011 | 185 / 105 |
| 9 | | 05'02" (+00'12") | 1000 / 9011 | 185 / 107 |
| 10 | | 05'06" (+00'16") | 1000 / 10011 | 185 / 105 |
| 11 | | 04'50" | 1002 / 11014 | 187 / 110 |
| 12 | | 04'50" | 1000 / 12014 | 186 / 110 |
| 13 | | 04'50" | 1002 / 13017 | 187 / 110 |
| 14 | | 05'01" (+00'11") | 514 / 13531 | 181 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
451.13 km 
adidas boston12 累積 :
73.2 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'43" | 00:11'30" |
| 3 | 05'37" | 00:17'07" |
| 4 | 05'17" | 00:22'24" |
| 5 | 05'16" | 00:27'40" |
| 6 | 05'10" | 00:32'50" |
| 7 | 05'17" | 00:38'07" |
| 8 | 05'03" | 00:43'10" |
| 9 | 04'58" | 00:48'08" |
| 10 | 05'04" | 00:53'12" |
| 11 | 04'47" | 00:57'59" |
| 12 | 04'50" | 01:02'49" |
| 13 | 04'38" | 01:07'27" |
| 13.5 | 06'40" | 01:11'00" |
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