8.1 km | 00:51:32 | 06:22/km日期: 2024-02-22 20:02 - 平均心率: 161 - 卡路里: 528 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 78.2
Pace: 03'30" / 06'11" / 06'07" / 05'55" / 06'42" / 06'14" / 06'55" / 06'24" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'35") | 1000 / 1000 |
| 2 | | 06'11" (+00'16") | 1000 / 2000 |
| 3 | | 06'07" (+00'12") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'41" (+00'46") | 1000 / 5000 |
| 6 | | 06'14" (+00'19") | 1000 / 6000 |
| 7 | | 06'54" (+00'59") | 1000 / 7000 |
| 8 | | 06'24" (+00'29") | 1000 / 8000 |
| 9 | | 06'37" (+00'42") | 83 / 8083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
51.91 km 
adidas ADIZERO BOSTON 12 W 灰紫 累積 :
655.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'30" | 00:03'30" |
| 2 | 06'11" | 00:09'41" |
| 3 | 06'07" | 00:15'48" |
| 4 | 05'55" | 00:21'43" |
| 5 | 06'42" | 00:28'25" |
| 6 | 06'14" | 00:34'39" |
| 7 | 06'55" | 00:41'34" |
| 8 | 06'24" | 00:47'58" |
| 8.1 | 06'36" | 00:48'31" |
展開計圈分析
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