11.0 km | 00:56:15 | 05:06/km日期: 2024-02-19 20:01 - 卡路里: 555 Cal - 平均步頻: 175 - 溫度: 23°C - 濕度: 90.8
Pace: 05'21" / 05'17" / 05'07" / 05'03" / 04'56" / 05'10" / 05'09" / 05'02" / 04'55" / 05'00" / 05'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'25") | 986 / 986 |
2 | | 05'14" (+00'19") | 1008 / 1995 |
3 | | 05'09" (+00'14") | 1007 / 3002 |
4 | | 05'01" (+00'06") | 1006 / 4008 |
5 | | 04'56" (+00'01") | 998 / 5007 |
6 | | 05'11" (+00'16") | 995 / 6003 |
7 | | 05'06" (+00'11") | 1008 / 7012 |
8 | | 05'02" (+00'07") | 999 / 8011 |
9 | | 04'55" | 1010 / 9022 |
10 | | 05'02" (+00'07") | 996 / 10018 |
11 | | 05'00" (+00'05") | 1005 / 11024 |
今天白天簡直就是夏天,感覺春天來的特別快,星期日就是大阪馬了,那邊的溫度好像十度左右,對我來講還是很可怕的溫度,希望不要下雨。
2月累積里程 : 97.24 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'17" | 00:10'38" |
3 | 05'07" | 00:15'45" |
4 | 05'03" | 00:20'48" |
5 | 04'56" | 00:25'44" |
6 | 05'10" | 00:30'54" |
7 | 05'09" | 00:36'03" |
8 | 05'02" | 00:41'05" |
9 | 04'55" | 00:46'00" |
10 | 05'00" | 00:51'00" |
11 | 05'02" | 00:56'02" |
11.0 | 03'45" | 00:56'07" |