21.1 km | 02:27:15 | 06:59/km日期: 2024-02-17 08:00 - 平均心率: 155 - 卡路里: 1130 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 94.8
Pace: 05'40" / 05'31" / 07'40" / 06'48" / 07'00" / 06'57" / 07'27" / 06'53" / 06'19" / 06'37" / 07'33" / 06'46" / 06'56" / 06'28" / 09'04" / 06'59" / 07'13" / 08'06" / 07'14" / 06'40" / 06'45" / 08'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 64.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'31" | 00:11'11" |
| 3 | 07'40" | 00:18'51" |
| 4 | 06'48" | 00:25'39" |
| 5 | 07'00" | 00:32'39" |
| 6 | 06'57" | 00:39'36" |
| 7 | 07'27" | 00:47'03" |
| 8 | 06'53" | 00:53'56" |
| 9 | 06'19" | 01:00'15" |
| 10 | 06'37" | 01:06'52" |
| 11 | 07'33" | 01:14'25" |
| 12 | 06'46" | 01:21'11" |
| 13 | 06'56" | 01:28'07" |
| 14 | 06'28" | 01:34'35" |
| 15 | 09'04" | 01:43'39" |
| 16 | 06'59" | 01:50'38" |
| 17 | 07'13" | 01:57'51" |
| 18 | 08'06" | 02:05'57" |
| 19 | 07'14" | 02:13'11" |
| 20 | 06'40" | 02:19'51" |
| 21 | 06'45" | 02:26'36" |
| 21.1 | 08'12" | 02:27'15" |
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