10.0 km | 00:47:43 | 04:46/km日期: 2016-06-14 20:49 - 卡路里: 739 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 89%
Pace: 04'49" / 04'43" / 04'42" / 04'48" / 04'42" / 04'51" / 04'50" / 04'47" / 04'43" / 04'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'07") | 1000 / 1000 |
| 2 | | 04'42" (+00'01") | 1000 / 2000 |
| 3 | | 04'42" (+00'01") | 1000 / 3000 |
| 4 | | 04'48" (+00'07") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 04'51" (+00'10") | 1000 / 6000 |
| 7 | | 04'50" (+00'09") | 1000 / 7000 |
| 8 | | 04'46" (+00'05") | 1000 / 8000 |
| 9 | | 04'42" (+00'01") | 1000 / 9000 |
| 10 | | 04'47" (+00'06") | 1000 / 10000 |
| 11 | | 03'26" | 6 / 10006 |
6月累積里程 :
149.51 km 
NIKE FREE RN FLYKNIT 累積 :
3956.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'43" | 00:09'32" |
| 3 | 04'42" | 00:14'14" |
| 4 | 04'48" | 00:19'02" |
| 5 | 04'42" | 00:23'44" |
| 6 | 04'51" | 00:28'35" |
| 7 | 04'50" | 00:33'25" |
| 8 | 04'47" | 00:38'12" |
| 9 | 04'43" | 00:42'55" |
| 10 | 04'47" | 00:47'42" |
| 10.0 | 04'54" | 00:47'44" |
展開計圈分析
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