10.1 km | 00:52:08 | 05:09/km日期: 2024-02-22 06:34 - 平均心率: 142 - 卡路里: 611 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 89.4
Pace: 05'35" / 05'22" / 10'36" / 00'15" / 05'24" / 09'40" / 01'39" / 04'56" / 04'41" / 04'42" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'51") | 1000 / 1000 |
| 2 | | 05'22" (+00'41") | 1000 / 2000 |
| 3 | | 05'32" (+00'51") | 1000 / 3000 |
| 4 | | 05'18" (+00'37") | 1000 / 4000 |
| 5 | | 05'23" (+00'42") | 1000 / 5000 |
| 6 | | 05'14" (+00'33") | 1000 / 6000 |
| 7 | | 04'57" (+00'16") | 1000 / 7000 |
| 8 | | 04'55" (+00'14") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'41" | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 151.43 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'22" | 00:10'57" |
| 3 | 10'36" | 00:21'33" |
| 4 | 00'15" | 00:21'48" |
| 5 | 05'24" | 00:27'12" |
| 6 | 09'40" | 00:36'52" |
| 7 | 01'39" | 00:38'31" |
| 8 | 04'56" | 00:43'27" |
| 9 | 04'41" | 00:48'08" |
| 10 | 04'42" | 00:52'50" |
| 10.1 | 04'39" | 00:53'18" |
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