24.0 km | 02:34:22 | 06:25/km日期: 2024-02-12 06:48 - 平均心率: 158 - 卡路里: 1549 Cal - 平均步頻: 172
Pace: 05'50" / 05'39" / 05'39" / 05'50" / 05'43" / 05'46" / 05'48" / 05'46" / 05'44" / 05'45" / 05'44" / 11'06" / 06'38" / 06'19" / 06'48" / 06'30" / 06'25" / 07'56" / 06'25" / 06'37" / 06'33" / 06'45" / 06'32" / 06'22" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'13") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'39" (+00'01") | 1000 / 3000 |
| 4 | | 05'49" (+00'11") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 05'46" (+00'08") | 1000 / 6000 |
| 7 | | 05'47" (+00'09") | 1000 / 7000 |
| 8 | | 05'46" (+00'08") | 1000 / 8000 |
| 9 | | 05'44" (+00'06") | 1000 / 9000 |
| 10 | | 05'44" (+00'06") | 1000 / 10000 |
| 11 | | 05'43" (+00'05") | 1000 / 11000 |
| 12 | | 11'05" (+05'27") | 1000 / 12000 |
| 13 | | 06'37" (+00'59") | 1000 / 13000 |
| 14 | | 06'18" (+00'40") | 1000 / 14000 |
| 15 | | 06'48" (+01'10") | 1000 / 15000 |
| 16 | | 06'30" (+00'52") | 1000 / 16000 |
| 17 | | 06'25" (+00'47") | 1000 / 17000 |
| 18 | | 07'55" (+02'17") | 1000 / 18000 |
| 19 | | 06'25" (+00'47") | 1000 / 19000 |
| 20 | | 06'37" (+00'59") | 1000 / 20000 |
| 21 | | 06'32" (+00'54") | 1000 / 21000 |
| 22 | | 06'45" (+01'07") | 1000 / 22000 |
| 23 | | 06'31" (+00'53") | 1000 / 23000 |
| 24 | | 06'22" (+00'44") | 1000 / 24000 |
| 25 | | 07'01" (+01'23") | 26 / 24026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 247.02 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'39" | 00:17'08" |
| 4 | 05'50" | 00:22'58" |
| 5 | 05'43" | 00:28'41" |
| 6 | 05'46" | 00:34'27" |
| 7 | 05'48" | 00:40'15" |
| 8 | 05'46" | 00:46'01" |
| 9 | 05'44" | 00:51'45" |
| 10 | 05'45" | 00:57'30" |
| 11 | 05'44" | 01:03'14" |
| 12 | 11'06" | 01:14'20" |
| 13 | 06'38" | 01:20'58" |
| 14 | 06'19" | 01:27'17" |
| 15 | 06'48" | 01:34'05" |
| 16 | 06'30" | 01:40'35" |
| 17 | 06'25" | 01:47'00" |
| 18 | 07'56" | 01:54'56" |
| 19 | 06'25" | 02:01'21" |
| 20 | 06'37" | 02:07'58" |
| 21 | 06'33" | 02:14'31" |
| 22 | 06'45" | 02:21'16" |
| 23 | 06'32" | 02:27'48" |
| 24 | 06'22" | 02:34'10" |
| 24.0 | 07'26" | 02:34'22" |
14234.2 km | 
3324.6 km
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