8.4 km | 00:44:45 | 05:18/km日期: 2024-02-20 17:07 - 平均心率: 152 - 卡路里: 574 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 75.6
Pace: 05'32" / 05'21" / 05'17" / 05'22" / 05'21" / 05'15" / 05'16" / 05'12" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'19") | 1000 / 1000 |
| 2 | | 05'20" (+00'09") | 1000 / 2000 |
| 3 | | 05'17" (+00'06") | 1000 / 3000 |
| 4 | | 05'21" (+00'10") | 1000 / 4000 |
| 5 | | 05'20" (+00'09") | 1000 / 5000 |
| 6 | | 05'15" (+00'04") | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'09" | 421 / 8421 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 196.98 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'21" | 00:10'53" |
| 3 | 05'17" | 00:16'10" |
| 4 | 05'22" | 00:21'32" |
| 5 | 05'21" | 00:26'53" |
| 6 | 05'15" | 00:32'08" |
| 7 | 05'16" | 00:37'24" |
| 8 | 05'12" | 00:42'36" |
| 8.4 | 05'08" | 00:44'46" |
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