10.0 km | 00:45:12 | 04:31/km日期: 2016-06-12 20:48 - 卡路里: 727 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 70%
Pace: 04'30" / 04'33" / 04'35" / 04'21" / 04'37" / 04'33" / 04'27" / 04'34" / 04'31" / 04'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'08") | 1000 / 1000 |
| 2 | | 04'32" (+00'11") | 1000 / 2000 |
| 3 | | 04'34" (+00'13") | 1000 / 3000 |
| 4 | | 04'21" | 1000 / 4000 |
| 5 | | 04'36" (+00'15") | 1000 / 5000 |
| 6 | | 04'33" (+00'12") | 1000 / 6000 |
| 7 | | 04'27" (+00'06") | 1000 / 7000 |
| 8 | | 04'34" (+00'13") | 1000 / 8000 |
| 9 | | 04'30" (+00'09") | 1000 / 9000 |
| 10 | | 04'29" (+00'08") | 1000 / 10000 |
| 11 | | 03'15" | 10 / 10010 |
6月累積里程 :
149.51 km 
NIKE FREE RN FLYKNIT 累積 :
3956.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'33" | 00:09'03" |
| 3 | 04'35" | 00:13'38" |
| 4 | 04'21" | 00:17'59" |
| 5 | 04'37" | 00:22'36" |
| 6 | 04'33" | 00:27'09" |
| 7 | 04'27" | 00:31'36" |
| 8 | 04'34" | 00:36'10" |
| 9 | 04'31" | 00:40'41" |
| 10 | 04'30" | 00:45'11" |
| 10.0 | 03'14" | 00:45'13" |
展開計圈分析
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