17.1 km | 01:42:31 | 05:59/km日期: 2024-02-19 07:01 - 平均心率: 149 - 卡路里: 872 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 85.8
Pace: 04'24" / 16'09" / 00'01" / 02'19" / 06'24" / 06'00" / 07'05" / 15'37" / 08'33" / 06'46" / 06'37" / 06'12" / 06'02" / 06'37" / 06'17" / 05'33" / 05'23" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'56") | 1000 / 1000 |
| 2 | | 06'11" (+00'49") | 1000 / 2000 |
| 3 | | 06'11" (+00'49") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 06'06" (+00'44") | 1000 / 5000 |
| 6 | | 06'00" (+00'38") | 1000 / 6000 |
| 7 | | 06'20" (+00'58") | 1000 / 7000 |
| 8 | | 06'00" (+00'38") | 1000 / 8000 |
| 9 | | 05'56" (+00'34") | 1000 / 9000 |
| 10 | | 06'07" (+00'45") | 1000 / 10000 |
| 11 | | 06'09" (+00'47") | 1000 / 11000 |
| 12 | | 06'12" (+00'50") | 1000 / 12000 |
| 13 | | 06'02" (+00'40") | 1000 / 13000 |
| 14 | | 06'12" (+00'50") | 1000 / 14000 |
| 15 | | 05'50" (+00'28") | 1000 / 15000 |
| 16 | | 05'33" (+00'11") | 1000 / 16000 |
| 17 | | 05'22" | 1000 / 17000 |
| 18 | | 05'53" (+00'31") | 88 / 17088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
259.79 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 16'09" | 00:20'33" |
| 3 | 00'01" | 00:20'34" |
| 4 | 02'19" | 00:22'53" |
| 5 | 06'24" | 00:29'17" |
| 6 | 06'00" | 00:35'17" |
| 7 | 07'05" | 00:42'22" |
| 8 | 15'37" | 00:57'59" |
| 9 | 08'33" | 01:06'32" |
| 10 | 06'46" | 01:13'18" |
| 11 | 06'37" | 01:19'55" |
| 12 | 06'12" | 01:26'07" |
| 13 | 06'02" | 01:32'09" |
| 14 | 06'37" | 01:38'46" |
| 15 | 06'17" | 01:45'03" |
| 16 | 05'33" | 01:50'36" |
| 17 | 05'23" | 01:55'59" |
| 17.1 | 05'51" | 01:56'30" |
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