11.0 km | 00:57:50 | 05:15/km日期: 2024-02-15 20:03 - 卡路里: 554 Cal - 平均步頻: 173 - 溫度: 21°C - 濕度: 81.5
Pace: 05'31" / 05'20" / 05'09" / 05'14" / 05'06" / 05'23" / 05'18" / 05'08" / 05'03" / 05'15" / 05'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'21") | 999 / 999 |
| 2 | | 05'21" (+00'16") | 996 / 1996 |
| 3 | | 05'10" (+00'05") | 1010 / 3006 |
| 4 | | 05'11" (+00'06") | 992 / 3999 |
| 5 | | 05'08" (+00'03") | 1007 / 5006 |
| 6 | | 05'22" (+00'17") | 1001 / 6007 |
| 7 | | 05'17" (+00'12") | 1001 / 7008 |
| 8 | | 05'09" (+00'04") | 1009 / 8018 |
| 9 | | 05'05" | 999 / 9017 |
| 10 | | 05'10" (+00'05") | 1009 / 10027 |
| 11 | | 05'10" (+00'05") | 990 / 11018 |
白天跟夏天一樣，晚上就變天了，趁還沒下雨趕快跑一下,下星期就要去日本了，這幾天開始準備相關的事情，感覺有點壓力，畢竟沒去過大阪, 完全沒概念，跟探險一樣。
2月累積里程 : 97.24 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 05'09" | 00:16'00" |
| 4 | 05'14" | 00:21'14" |
| 5 | 05'06" | 00:26'20" |
| 6 | 05'23" | 00:31'43" |
| 7 | 05'18" | 00:37'01" |
| 8 | 05'08" | 00:42'09" |
| 9 | 05'03" | 00:47'12" |
| 10 | 05'15" | 00:52'27" |
| 11 | 05'08" | 00:57'35" |
| 11.0 | 04'36" | 00:57'40" |
展開計圈分析
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