10.0 km | 01:10:33 | 07:02/km日期: 2024-02-15 19:40 - 平均心率: 128 - 卡路里: 601 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 64.7
Pace: 06'46" / 06'35" / 07'48" / 07'25" / 06'41" / 06'38" / 06'36" / 06'54" / 10'38" / 08'38" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'11") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 07'48" (+01'14") | 1000 / 3000 |
| 4 | | 07'24" (+00'50") | 1000 / 4000 |
| 5 | | 06'41" (+00'07") | 1000 / 5000 |
| 6 | | 06'37" (+00'03") | 1000 / 6000 |
| 7 | | 06'35" (+00'01") | 1000 / 7000 |
| 8 | | 06'54" (+00'20") | 1000 / 8000 |
| 9 | | 06'52" (+00'18") | 1000 / 9000 |
| 10 | | 08'10" (+01'36") | 1000 / 10000 |
| 11 | | 06'57" (+00'23") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
205.24 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'35" | 00:13'21" |
| 3 | 07'48" | 00:21'09" |
| 4 | 07'25" | 00:28'34" |
| 5 | 06'41" | 00:35'15" |
| 6 | 06'38" | 00:41'53" |
| 7 | 06'36" | 00:48'29" |
| 8 | 06'54" | 00:55'23" |
| 9 | 10'38" | 01:06'01" |
| 10 | 08'38" | 01:14'39" |
| 10.0 | 06'40" | 01:14'46" |
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