10.1 km | 00:56:24 | 05:35/km日期: 2024-02-15 18:10 - 平均心率: 142 - 卡路里: 597 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 58
Pace: 06'05" / 05'41" / 05'42" / 05'39" / 05'36" / 05'36" / 06'37" / 05'28" / 05'23" / 05'12" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'52") | 1000 / 1000 |
| 2 | | 05'41" (+00'29") | 1000 / 2000 |
| 3 | | 05'42" (+00'30") | 1000 / 3000 |
| 4 | | 05'38" (+00'26") | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 05'35" (+00'23") | 1000 / 6000 |
| 7 | | 05'37" (+00'25") | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'22" (+00'10") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'20" (+00'08") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 374.24 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'41" | 00:11'46" |
| 3 | 05'42" | 00:17'28" |
| 4 | 05'39" | 00:23'07" |
| 5 | 05'36" | 00:28'43" |
| 6 | 05'36" | 00:34'19" |
| 7 | 06'37" | 00:40'56" |
| 8 | 05'28" | 00:46'24" |
| 9 | 05'23" | 00:51'47" |
| 10 | 05'12" | 00:56'59" |
| 10.1 | 05'21" | 00:57'24" |
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