11.0 km | 01:07:54 | 06:09/km日期: 2016-06-08 15:37 - 總爬升: 131 m - 地點: 楓樹坑 - 卡路里: 842 Cal - 溫度: 30°C - 濕度: 67%
Pace: 06'17" / 06'08" / 06'27" / 07'09" / 06'18" / 06'10" / 05'54" / 05'53" / 05'35" / 05'43" / 05'41" / 23'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'41") | 1006 / 1006 |
| 2 | | 06'07" (+00'32") | 1016 / 2022 |
| 3 | | 06'30" (+00'55") | 1006 / 3029 |
| 4 | | 07'05" (+01'30") | 1009 / 4039 |
| 5 | | 06'19" (+00'44") | 1001 / 5040 |
| 6 | | 06'07" (+00'32") | 1005 / 6046 |
| 7 | | 05'54" (+00'19") | 1010 / 7057 |
| 8 | | 05'50" (+00'15") | 1001 / 8059 |
| 9 | | 05'35" | 1005 / 9064 |
| 10 | | 05'44" (+00'09") | 1008 / 10073 |
| 11 | | 05'41" (+00'06") | 1008 / 11081 |
6月累積里程 : 302.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'08" | 00:12'25" |
| 3 | 06'27" | 00:18'52" |
| 4 | 07'09" | 00:26'01" |
| 5 | 06'18" | 00:32'19" |
| 6 | 06'10" | 00:38'29" |
| 7 | 05'54" | 00:44'23" |
| 8 | 05'53" | 00:50'16" |
| 9 | 05'35" | 00:55'51" |
| 10 | 05'43" | 01:01'34" |
| 11 | 05'41" | 01:07'15" |
| 11.0 | 23'12" | 01:07'54" |
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