10.1 km | 00:52:07 | 05:10/km日期: 2024-02-14 08:08 - 平均心率: 147 - 卡路里: 584 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 55.5
Pace: 05'43" / 05'23" / 05'17" / 05'05" / 04'57" / 04'59" / 06'41" / 04'53" / 05'02" / 05'10" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'50") | 1000 / 1000 |
| 2 | | 05'23" (+00'31") | 1000 / 2000 |
| 3 | | 05'16" (+00'24") | 1000 / 3000 |
| 4 | | 05'04" (+00'12") | 1000 / 4000 |
| 5 | | 04'57" (+00'05") | 1000 / 5000 |
| 6 | | 04'59" (+00'07") | 1000 / 6000 |
| 7 | | 05'18" (+00'26") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 05'02" (+00'10") | 1000 / 9000 |
| 10 | | 05'09" (+00'17") | 1000 / 10000 |
| 11 | | 05'17" (+00'25") | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 374.24 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'23" | 00:11'06" |
| 3 | 05'17" | 00:16'23" |
| 4 | 05'05" | 00:21'28" |
| 5 | 04'57" | 00:26'25" |
| 6 | 04'59" | 00:31'24" |
| 7 | 06'41" | 00:38'05" |
| 8 | 04'53" | 00:42'58" |
| 9 | 05'02" | 00:48'00" |
| 10 | 05'10" | 00:53'10" |
| 10.1 | 05'10" | 00:53'30" |
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