13.5 km | 01:14:25 | 05:29/km日期: 2016-06-07 19:09 - 卡路里: 1202 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 80%
Pace: 05'46" / 05'36" / 05'29" / 05'43" / 06'00" / 05'55" / 05'44" / 05'50" / 05'41" / 05'12" / 05'51" / 05'15" / 04'39" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'08") | 1000 / 1000 |
| 2 | | 05'35" (+00'57") | 1000 / 2000 |
| 3 | | 05'29" (+00'51") | 1000 / 3000 |
| 4 | | 05'43" (+01'05") | 1000 / 4000 |
| 5 | | 06'00" (+01'22") | 1000 / 5000 |
| 6 | | 05'54" (+01'16") | 1000 / 6000 |
| 7 | | 05'44" (+01'06") | 1000 / 7000 |
| 8 | | 05'50" (+01'12") | 1000 / 8000 |
| 9 | | 05'40" (+01'02") | 1000 / 9000 |
| 10 | | 05'12" (+00'34") | 1000 / 10000 |
| 11 | | 05'24" (+00'46") | 1000 / 11000 |
| 12 | | 05'15" (+00'37") | 1000 / 12000 |
| 13 | | 04'38" | 1000 / 13000 |
| 14 | | 04'05" | 533 / 13533 |
6月累積里程 : 265.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'36" | 00:11'22" |
| 3 | 05'29" | 00:16'51" |
| 4 | 05'43" | 00:22'34" |
| 5 | 06'00" | 00:28'34" |
| 6 | 05'55" | 00:34'29" |
| 7 | 05'44" | 00:40'13" |
| 8 | 05'50" | 00:46'03" |
| 9 | 05'41" | 00:51'44" |
| 10 | 05'12" | 00:56'56" |
| 11 | 05'51" | 01:02'47" |
| 12 | 05'15" | 01:08'02" |
| 13 | 04'39" | 01:12'41" |
| 13.5 | 04'05" | 01:14'52" |
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