24.2 km | 02:06:24 | 05:13/km日期: 2024-02-12 06:59 - 平均心率: 153 - 卡路里: 1649 Cal - 平均步頻: 194 - 溫度: 13°C - 濕度: 74.5
Pace: 05'22" / 05'26" / 05'18" / 05'17" / 05'05" / 05'05" / 05'07" / 05'09" / 05'13" / 05'14" / 05'18" / 05'14" / 05'21" / 05'25" / 05'17" / 05'13" / 05'03" / 04'56" / 05'07" / 05'03" / 05'05" / 05'18" / 05'20" / 05'17" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'26") | 1000 / 1000 |
| 2 | | 05'26" (+00'30") | 1000 / 2000 |
| 3 | | 05'17" (+00'21") | 1000 / 3000 |
| 4 | | 05'16" (+00'20") | 1000 / 4000 |
| 5 | | 05'05" (+00'09") | 1000 / 5000 |
| 6 | | 05'04" (+00'08") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'08" (+00'12") | 1000 / 8000 |
| 9 | | 05'13" (+00'17") | 1000 / 9000 |
| 10 | | 05'14" (+00'18") | 1000 / 10000 |
| 11 | | 05'18" (+00'22") | 1000 / 11000 |
| 12 | | 05'13" (+00'17") | 1000 / 12000 |
| 13 | | 05'20" (+00'24") | 1000 / 13000 |
| 14 | | 05'25" (+00'29") | 1000 / 14000 |
| 15 | | 05'16" (+00'20") | 1000 / 15000 |
| 16 | | 05'12" (+00'16") | 1000 / 16000 |
| 17 | | 05'03" (+00'07") | 1000 / 17000 |
| 18 | | 04'56" | 1000 / 18000 |
| 19 | | 05'06" (+00'10") | 1000 / 19000 |
| 20 | | 05'03" (+00'07") | 1000 / 20000 |
| 21 | | 05'04" (+00'08") | 1000 / 21000 |
| 22 | | 05'18" (+00'22") | 1000 / 22000 |
| 23 | | 05'19" (+00'23") | 1000 / 23000 |
| 24 | | 05'16" (+00'20") | 1000 / 24000 |
| 25 | | 05'26" (+00'30") | 220 / 24220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 :
198.14 km 
ASICS Magic Speed 3 累積 :
404.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'26" | 00:10'48" |
| 3 | 05'18" | 00:16'06" |
| 4 | 05'17" | 00:21'23" |
| 5 | 05'05" | 00:26'28" |
| 6 | 05'05" | 00:31'33" |
| 7 | 05'07" | 00:36'40" |
| 8 | 05'09" | 00:41'49" |
| 9 | 05'13" | 00:47'02" |
| 10 | 05'14" | 00:52'16" |
| 11 | 05'18" | 00:57'34" |
| 12 | 05'14" | 01:02'48" |
| 13 | 05'21" | 01:08'09" |
| 14 | 05'25" | 01:13'34" |
| 15 | 05'17" | 01:18'51" |
| 16 | 05'13" | 01:24'04" |
| 17 | 05'03" | 01:29'07" |
| 18 | 04'56" | 01:34'03" |
| 19 | 05'07" | 01:39'10" |
| 20 | 05'03" | 01:44'13" |
| 21 | 05'05" | 01:49'18" |
| 22 | 05'18" | 01:54'36" |
| 23 | 05'20" | 01:59'56" |
| 24 | 05'17" | 02:05'13" |
| 24.2 | 05'26" | 02:06'25" |
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