17.3 km | 01:52:21 | 06:30/km日期: 2024-02-13 15:00 - 總爬升: 229 m - 平均心率: 145 - 卡路里: 1271 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 48.2
Pace: 06'16" / 06'20" / 06'17" / 07'05" / 07'57" / 06'24" / 06'32" / 06'43" / 06'42" / 05'41" / 05'34" / 06'09" / 10'30" / 07'54" / 06'24" / 06'26" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'42") | 1000 / 1000 |
| 2 | | 06'19" (+00'45") | 1000 / 2000 |
| 3 | | 06'17" (+00'43") | 1000 / 3000 |
| 4 | | 07'04" (+01'30") | 1000 / 4000 |
| 5 | | 06'41" (+01'07") | 1000 / 5000 |
| 6 | | 06'24" (+00'50") | 1000 / 6000 |
| 7 | | 06'31" (+00'57") | 1000 / 7000 |
| 8 | | 06'43" (+01'09") | 1000 / 8000 |
| 9 | | 06'41" (+01'07") | 1000 / 9000 |
| 10 | | 05'41" (+00'07") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 06'08" (+00'34") | 1000 / 12000 |
| 13 | | 07'06" (+01'32") | 1000 / 13000 |
| 14 | | 07'53" (+02'19") | 1000 / 14000 |
| 15 | | 06'24" (+00'50") | 1000 / 15000 |
| 16 | | 06'25" (+00'51") | 1000 / 16000 |
| 17 | | 06'19" (+00'45") | 1000 / 17000 |
| 18 | | 06'44" (+01'10") | 267 / 17267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
2月累積里程 :
289.12 km 
母子鱷魚 y拖三代 累積 :
8128.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'20" | 00:12'36" |
| 3 | 06'17" | 00:18'53" |
| 4 | 07'05" | 00:25'58" |
| 5 | 07'57" | 00:33'55" |
| 6 | 06'24" | 00:40'19" |
| 7 | 06'32" | 00:46'51" |
| 8 | 06'43" | 00:53'34" |
| 9 | 06'42" | 01:00'16" |
| 10 | 05'41" | 01:05'57" |
| 11 | 05'34" | 01:11'31" |
| 12 | 06'09" | 01:17'40" |
| 13 | 10'30" | 01:28'10" |
| 14 | 07'54" | 01:36'04" |
| 15 | 06'24" | 01:42'28" |
| 16 | 06'26" | 01:48'54" |
| 17 | 06'19" | 01:55'13" |
| 17.3 | 06'44" | 01:57'01" |
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