10.0 km | 00:49:10 | 04:54/km日期: 2016-06-09 20:56 - 卡路里: 734 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 74%
Pace: 05'08" / 04'55" / 04'58" / 04'52" / 04'52" / 04'53" / 04'51" / 05'01" / 04'57" / 04'41" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'26") | 1000 / 1000 |
| 2 | | 04'55" (+00'14") | 1000 / 2000 |
| 3 | | 04'58" (+00'17") | 1000 / 3000 |
| 4 | | 04'52" (+00'11") | 1000 / 4000 |
| 5 | | 04'51" (+00'10") | 1000 / 5000 |
| 6 | | 04'52" (+00'11") | 1000 / 6000 |
| 7 | | 04'50" (+00'09") | 1000 / 7000 |
| 8 | | 05'01" (+00'20") | 1000 / 8000 |
| 9 | | 04'57" (+00'16") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 03'25" | 13 / 10013 |
6月累積里程 :
149.51 km 
NIKE FREE RN FLYKNIT 累積 :
3956.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'55" | 00:10'03" |
| 3 | 04'58" | 00:15'01" |
| 4 | 04'52" | 00:19'53" |
| 5 | 04'52" | 00:24'45" |
| 6 | 04'53" | 00:29'38" |
| 7 | 04'51" | 00:34'29" |
| 8 | 05'01" | 00:39'30" |
| 9 | 04'57" | 00:44'27" |
| 10 | 04'41" | 00:49'08" |
| 10.0 | 03'50" | 00:49'11" |
展開計圈分析
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