13.1 km | 02:00:33 | 09:12/km日期: 2016-06-03 17:06 - 總爬升: 132 m - 地點: 林仔頭-旱井仔-斗六大圳-大埔-小坑仔-竹廣空-旱井仔-林仔頭 - 天氣: 晴 - 卡路里: 931 Cal - 溫度: 32°C - 濕度: 70%
Pace: 06'55" / 09'54" / 08'35" / 08'44" / 16'44" / 08'22" / 11'02" / 08'46" / 08'37" / 07'36" / 07'43" / 08'30" / 08'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1000 / 1000 |
| 2 | | 09'54" (+03'00") | 993 / 1994 |
| 3 | | 08'32" (+01'38") | 1003 / 2997 |
| 4 | | 08'43" (+01'49") | 1000 / 3997 |
| 5 | | 16'39" (+09'45") | 1020 / 5018 |
| 6 | | 08'15" (+01'21") | 1000 / 6018 |
| 7 | | 10'56" (+04'02") | 1008 / 7027 |
| 8 | | 08'57" (+02'03") | 1011 / 8038 |
| 9 | | 08'28" (+01'34") | 1002 / 9041 |
| 10 | | 07'34" (+00'40") | 994 / 10035 |
| 11 | | 07'42" (+00'48") | 1003 / 11038 |
| 12 | | 08'39" (+01'45") | 1001 / 12040 |
| 13 | | 08'18" (+01'24") | 997 / 13038 |
| 14 | | 07'04" (+00'10") | 56 / 13095 |
6月累積里程 :
68.38 km 
ASICS GEL-NIMBUS 15 累積 :
650.0 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 09'54" | 00:16'49" |
| 3 | 08'35" | 00:25'24" |
| 4 | 08'44" | 00:34'08" |
| 5 | 16'44" | 00:50'52" |
| 6 | 08'22" | 00:59'14" |
| 7 | 11'02" | 01:10'16" |
| 8 | 08'46" | 01:19'02" |
| 9 | 08'37" | 01:27'39" |
| 10 | 07'36" | 01:35'15" |
| 11 | 07'43" | 01:42'58" |
| 12 | 08'30" | 01:51'28" |
| 13 | 08'27" | 01:59'55" |
| 13.1 | 06'39" | 02:00'33" |
展開計圈分析
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