10.4 km | 00:55:26 | 05:19/km日期: 2016-06-06 18:26 - 卡路里: 922 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 91%
Pace: 05'26" / 05'21" / 05'15" / 05'18" / 05'23" / 05'23" / 05'22" / 05'33" / 05'07" / 05'08" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'19") | 1000 / 1000 |
| 2 | | 05'21" (+00'15") | 1000 / 2000 |
| 3 | | 05'14" (+00'08") | 1000 / 3000 |
| 4 | | 05'17" (+00'11") | 1000 / 4000 |
| 5 | | 05'23" (+00'17") | 1000 / 5000 |
| 6 | | 05'23" (+00'17") | 1000 / 6000 |
| 7 | | 05'21" (+00'15") | 1000 / 7000 |
| 8 | | 05'33" (+00'27") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'07" (+00'01") | 1000 / 10000 |
| 11 | | 05'18" (+00'12") | 409 / 10409 |
6月累積里程 : 265.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'15" | 00:16'02" |
| 4 | 05'18" | 00:21'20" |
| 5 | 05'23" | 00:26'43" |
| 6 | 05'23" | 00:32'06" |
| 7 | 05'22" | 00:37'28" |
| 8 | 05'33" | 00:43'01" |
| 9 | 05'07" | 00:48'08" |
| 10 | 05'08" | 00:53'16" |
| 10.4 | 05'19" | 00:55'27" |
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