17.3 km | 01:37:19 | 05:37/km日期: 2016-06-05 05:15 - 總爬升: 238 m - 卡路里: 1534 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 89%
Pace: 05'26" / 05'30" / 06'21" / 05'58" / 05'57" / 05'50" / 05'37" / 05'42" / 05'36" / 05'47" / 05'41" / 05'46" / 05'08" / 05'02" / 05'22" / 05'30" / 05'27" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'24") | 1000 / 1000 |
| 2 | | 05'30" (+00'29") | 1000 / 2000 |
| 3 | | 06'20" (+01'19") | 1000 / 3000 |
| 4 | | 05'58" (+00'57") | 1000 / 4000 |
| 5 | | 05'56" (+00'55") | 1000 / 5000 |
| 6 | | 05'50" (+00'49") | 1000 / 6000 |
| 7 | | 05'36" (+00'35") | 1000 / 7000 |
| 8 | | 05'42" (+00'41") | 1000 / 8000 |
| 9 | | 05'36" (+00'35") | 1000 / 9000 |
| 10 | | 05'47" (+00'46") | 1000 / 10000 |
| 11 | | 05'40" (+00'39") | 1000 / 11000 |
| 12 | | 05'45" (+00'44") | 1000 / 12000 |
| 13 | | 05'08" (+00'07") | 1000 / 13000 |
| 14 | | 05'01" | 1000 / 14000 |
| 15 | | 05'22" (+00'21") | 1000 / 15000 |
| 16 | | 05'29" (+00'28") | 1000 / 16000 |
| 17 | | 05'26" (+00'25") | 1000 / 17000 |
| 18 | | 05'23" (+00'22") | 310 / 17310 |
6月累積里程 : 265.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'30" | 00:10'56" |
| 3 | 06'21" | 00:17'17" |
| 4 | 05'58" | 00:23'15" |
| 5 | 05'57" | 00:29'12" |
| 6 | 05'50" | 00:35'02" |
| 7 | 05'37" | 00:40'39" |
| 8 | 05'42" | 00:46'21" |
| 9 | 05'36" | 00:51'57" |
| 10 | 05'47" | 00:57'44" |
| 11 | 05'41" | 01:03'25" |
| 12 | 05'46" | 01:09'11" |
| 13 | 05'08" | 01:14'19" |
| 14 | 05'02" | 01:19'21" |
| 15 | 05'22" | 01:24'43" |
| 16 | 05'30" | 01:30'13" |
| 17 | 05'27" | 01:35'40" |
| 17.3 | 05'22" | 01:37'20" |
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