253.4 km | 12:02:10 | 02:50/km日期: 2024-01-07 06:30 - 總爬升: 1196 m - 平均心率: 124 - 卡路里: 5552 Cal - 平均步頻: 142
Pace: 07'49" / 08'32" / 07'52" / 08'00" / 07'56" / 07'22" / 07'11" / 07'19" / 07'56" / 07'42" / 08'45" / 38'43" / 00'01" / 00'02" / 00'01" / 04'26" / 08'18" / 11'07" / 07'40" / 10'34" / 07'10" / 13'28" / 19'22" / 09'46" / 10'47" / 10'39" / 08'28" / 14'21" / 12'55" / 11'08" / 13'21" / 12'08" / 13'30" / 14'49" / 10'16" / 10'27" / 08'50" / 10'17" / 09'49" / 08'26" / 09'56" / 11'52" / 09'23" / 47'13" / 07'43" / 03'30" / 01'25" / 03'38" / 01'24" / 01'26" / 02'15" / 05'04" / 03'51" / 02'36" / 01'21" / 00'44" / 00'40" / 00'40" / 00'40" / 00'46" / 01'11" / 00'42" / 00'39" / 00'37" / 00'41" / 00'39" / 00'44" / 00'58" / 00'52" / 01'18" / 03'30" / 15'18" / 01'23" / 01'20" / 00'46" / 00'42" / 00'48" / 00'44" / 00'49" / 00'48" / 00'48" / 00'49" / 00'49" / 01'01" / 00'44" / 00'37" / 00'36" / 00'37" / 00'41" / 00'57" / 00'50" / 00'38" / 00'35" / 00'32" / 00'34" / 00'33" / 00'36" / 00'34" / 00'35" / 00'36" / 00'35" / 00'36" / 00'35" / 00'35" / 00'35" / 00'40" / 00'42" / 00'41" / 00'37" / 00'32" / 00'35" / 00'34" / 00'37" / 00'36" / 00'35" / 00'34" / 00'34" / 00'35" / 00'38" / 00'38" / 00'39" / 00'40" / 00'34" / 00'33" / 00'35" / 00'33" / 00'33" / 00'34" / 00'34" / 00'38" / 00'34" / 00'34" / 00'33" / 00'33" / 00'35" / 00'33" / 00'37" / 00'49" / 01'42" / 02'46" / 01'15" / 21'50" / 02'49" / 02'03" / 00'58" / 00'37" / 00'36" / 00'36" / 00'38" / 00'37" / 00'32" / 00'35" / 00'36" / 00'38" / 00'35" / 00'37" / 00'38" / 00'36" / 00'34" / 00'33" / 00'33" / 00'34" / 00'36" / 00'36" / 00'36" / 00'36" / 00'36" / 00'36" / 00'37" / 00'36" / 00'35" / 00'36" / 00'38" / 00'39" / 00'38" / 00'35" / 00'37" / 00'35" / 00'37" / 00'36" / 00'39" / 00'42" / 00'42" / 00'42" / 00'39" / 00'37" / 00'40" / 09'02" / 00'55" / 00'49" / 00'44" / 00'40" / 00'40" / 00'40" / 00'40" / 00'39" / 00'39" / 00'39" / 00'36" / 00'37" / 00'37" / 00'37" / 00'37" / 00'41" / 00'47" / 00'44" / 00'41" / 00'45" / 00'42" / 00'43" / 00'42" / 00'40" / 00'42" / 00'46" / 00'42" / 00'44" / 00'45" / 00'42" / 00'41" / 00'39" / 00'39" / 00'39" / 00'49" / 00'55" / 00'50" / 00'52" / 00'43" / 00'39" / 00'39" / 00'40" / 00'40" / 00'44" / 00'51" / 00'43" / 00'40" / 00'37" / 00'50" / 01'47" / 01'21" / 00'46" / 00'54" / 00'48" / 01'44" / 01'44" / 00'54" / 00'53" / 00'59" / 02'31" / 01'16" / 01'20" / 01'46" / 02'22" / 05'01" / 18'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+07'17") | 1000 / 1000 |
2 | | 08'31" (+07'59") | 1000 / 2000 |
3 | | 07'52" (+07'20") | 1000 / 3000 |
4 | | 08'00" (+07'28") | 1000 / 4000 |
5 | | 07'56" (+07'24") | 1000 / 5000 |
6 | | 07'21" (+06'49") | 1000 / 6000 |
7 | | 07'11" (+06'39") | 1000 / 7000 |
8 | | 07'18" (+06'46") | 1000 / 8000 |
9 | | 07'56" (+07'24") | 1000 / 9000 |
10 | | 07'41" (+07'09") | 1000 / 10000 |
11 | | 08'45" (+08'13") | 1000 / 11000 |
12 | | 07'42" (+07'10") | 1000 / 12000 |
13 | | 08'51" (+08'19") | 1000 / 13000 |
14 | | 08'05" (+07'33") | 1000 / 14000 |
15 | | 10'03" (+09'31") | 1000 / 15000 |
16 | | 08'26" (+07'54") | 1000 / 16000 |
17 | | 08'21" (+07'49") | 1000 / 17000 |
18 | | 11'07" (+10'35") | 1000 / 18000 |
19 | | 07'39" (+07'07") | 1000 / 19000 |
20 | | 10'33" (+10'01") | 1000 / 20000 |
21 | | 07'10" (+06'38") | 1000 / 21000 |
22 | | 13'28" (+12'56") | 1000 / 22000 |
23 | | 19'21" (+18'49") | 1000 / 23000 |
24 | | 09'45" (+09'13") | 1000 / 24000 |
25 | | 10'46" (+10'14") | 1000 / 25000 |
26 | | 10'39" (+10'07") | 1000 / 26000 |
27 | | 08'28" (+07'56") | 1000 / 27000 |
28 | | 14'20" (+13'48") | 1000 / 28000 |
29 | | 12'55" (+12'23") | 1000 / 29000 |
30 | | 11'07" (+10'35") | 1000 / 30000 |
31 | | 13'21" (+12'49") | 1000 / 31000 |
32 | | 12'08" (+11'36") | 1000 / 32000 |
33 | | 13'29" (+12'57") | 1000 / 33000 |
34 | | 14'49" (+14'17") | 1000 / 34000 |
35 | | 10'15" (+09'43") | 1000 / 35000 |
36 | | 10'27" (+09'55") | 1000 / 36000 |
37 | | 08'49" (+08'17") | 1000 / 37000 |
38 | | 10'17" (+09'45") | 1000 / 38000 |
39 | | 09'48" (+09'16") | 1000 / 39000 |
40 | | 08'25" (+07'53") | 1000 / 40000 |
41 | | 09'55" (+09'23") | 1000 / 41000 |
42 | | 11'51" (+11'19") | 1000 / 42000 |
43 | | 09'23" (+08'51") | 1000 / 43000 |
44 | | 47'12" (+46'40") | 1000 / 44000 |
45 | | 07'43" (+07'11") | 1000 / 45000 |
46 | | 03'29" (+02'57") | 1000 / 46000 |
47 | | 01'25" (+00'53") | 1000 / 47000 |
48 | | 03'37" (+03'05") | 1000 / 48000 |
49 | | 01'24" (+00'52") | 1000 / 49000 |
50 | | 01'26" (+00'54") | 1000 / 50000 |
51 | | 02'14" (+01'42") | 1000 / 51000 |
52 | | 05'04" (+04'32") | 1000 / 52000 |
53 | | 03'50" (+03'18") | 1000 / 53000 |
54 | | 02'36" (+02'04") | 1000 / 54000 |
55 | | 01'20" (+00'48") | 1000 / 55000 |
56 | | 00'43" (+00'11") | 1000 / 56000 |
57 | | 00'39" (+00'07") | 1000 / 57000 |
58 | | 00'40" (+00'08") | 1000 / 58000 |
59 | | 00'40" (+00'08") | 1000 / 59000 |
60 | | 00'45" (+00'13") | 1000 / 60000 |
61 | | 01'11" (+00'39") | 1000 / 61000 |
62 | | 00'41" (+00'09") | 1000 / 62000 |
63 | | 00'38" (+00'06") | 1000 / 63000 |
64 | | 00'37" (+00'05") | 1000 / 64000 |
65 | | 00'40" (+00'08") | 1000 / 65000 |
66 | | 00'39" (+00'07") | 1000 / 66000 |
67 | | 00'43" (+00'11") | 1000 / 67000 |
68 | | 00'58" (+00'26") | 1000 / 68000 |
69 | | 00'52" (+00'20") | 1000 / 69000 |
70 | | 01'17" (+00'45") | 1000 / 70000 |
71 | | 03'29" (+02'57") | 1000 / 71000 |
72 | | 15'18" (+14'46") | 1000 / 72000 |
73 | | 01'22" (+00'50") | 1000 / 73000 |
74 | | 01'20" (+00'48") | 1000 / 74000 |
75 | | 00'46" (+00'14") | 1000 / 75000 |
76 | | 00'42" (+00'10") | 1000 / 76000 |
77 | | 00'47" (+00'15") | 1000 / 77000 |
78 | | 00'44" (+00'12") | 1000 / 78000 |
79 | | 00'48" (+00'16") | 1000 / 79000 |
80 | | 00'48" (+00'16") | 1000 / 80000 |
81 | | 00'47" (+00'15") | 1000 / 81000 |
82 | | 00'48" (+00'16") | 1000 / 82000 |
83 | | 00'49" (+00'17") | 1000 / 83000 |
84 | | 01'00" (+00'28") | 1000 / 84000 |
85 | | 00'44" (+00'12") | 1000 / 85000 |
86 | | 00'36" (+00'04") | 1000 / 86000 |
87 | | 00'35" (+00'03") | 1000 / 87000 |
88 | | 00'37" (+00'05") | 1000 / 88000 |
89 | | 00'41" (+00'09") | 1000 / 89000 |
90 | | 00'56" (+00'24") | 1000 / 90000 |
91 | | 00'49" (+00'17") | 1000 / 91000 |
92 | | 00'38" (+00'06") | 1000 / 92000 |
93 | | 00'34" (+00'02") | 1000 / 93000 |
94 | | 00'32" | 1000 / 94000 |
95 | | 00'33" (+00'01") | 1000 / 95000 |
96 | | 00'33" (+00'01") | 1000 / 96000 |
97 | | 00'35" (+00'03") | 1000 / 97000 |
98 | | 00'34" (+00'02") | 1000 / 98000 |
99 | | 00'35" (+00'03") | 1000 / 99000 |
100 | | 00'36" (+00'04") | 1000 / 100000 |
101 | | 00'34" (+00'02") | 1000 / 101000 |
102 | | 00'36" (+00'04") | 1000 / 102000 |
103 | | 00'34" (+00'02") | 1000 / 103000 |
104 | | 00'35" (+00'03") | 1000 / 104000 |
105 | | 00'34" (+00'02") | 1000 / 105000 |
106 | | 00'40" (+00'08") | 1000 / 106000 |
107 | | 00'41" (+00'09") | 1000 / 107000 |
108 | | 00'40" (+00'08") | 1000 / 108000 |
109 | | 00'37" (+00'05") | 1000 / 109000 |
110 | | 00'32" | 1000 / 110000 |
111 | | 00'34" (+00'02") | 1000 / 111000 |
112 | | 00'34" (+00'02") | 1000 / 112000 |
113 | | 00'36" (+00'04") | 1000 / 113000 |
114 | | 00'36" (+00'04") | 1000 / 114000 |
115 | | 00'34" (+00'02") | 1000 / 115000 |
116 | | 00'34" (+00'02") | 1000 / 116000 |
117 | | 00'33" (+00'01") | 1000 / 117000 |
118 | | 00'34" (+00'02") | 1000 / 118000 |
119 | | 00'38" (+00'06") | 1000 / 119000 |
120 | | 00'37" (+00'05") | 1000 / 120000 |
121 | | 00'39" (+00'07") | 1000 / 121000 |
122 | | 00'40" (+00'08") | 1000 / 122000 |
123 | | 00'33" (+00'01") | 1000 / 123000 |
124 | | 00'33" (+00'01") | 1000 / 124000 |
125 | | 00'34" (+00'02") | 1000 / 125000 |
126 | | 00'33" (+00'01") | 1000 / 126000 |
127 | | 00'33" (+00'01") | 1000 / 127000 |
128 | | 00'33" (+00'01") | 1000 / 128000 |
129 | | 00'34" (+00'02") | 1000 / 129000 |
130 | | 00'37" (+00'05") | 1000 / 130000 |
131 | | 00'33" (+00'01") | 1000 / 131000 |
132 | | 00'34" (+00'02") | 1000 / 132000 |
133 | | 00'33" (+00'01") | 1000 / 133000 |
134 | | 00'33" (+00'01") | 1000 / 134000 |
135 | | 00'34" (+00'02") | 1000 / 135000 |
136 | | 00'33" (+00'01") | 1000 / 136000 |
137 | | 00'36" (+00'04") | 1000 / 137000 |
138 | | 00'48" (+00'16") | 1000 / 138000 |
139 | | 01'41" (+01'09") | 1000 / 139000 |
140 | | 02'46" (+02'14") | 1000 / 140000 |
141 | | 01'14" (+00'42") | 1000 / 141000 |
142 | | 21'49" (+21'17") | 1000 / 142000 |
143 | | 02'48" (+02'16") | 1000 / 143000 |
144 | | 02'03" (+01'31") | 1000 / 144000 |
145 | | 00'58" (+00'26") | 1000 / 145000 |
146 | | 00'36" (+00'04") | 1000 / 146000 |
147 | | 00'36" (+00'04") | 1000 / 147000 |
148 | | 00'35" (+00'03") | 1000 / 148000 |
149 | | 00'37" (+00'05") | 1000 / 149000 |
150 | | 00'36" (+00'04") | 1000 / 150000 |
151 | | 00'32" | 1000 / 151000 |
152 | | 00'35" (+00'03") | 1000 / 152000 |
153 | | 00'35" (+00'03") | 1000 / 153000 |
154 | | 00'38" (+00'06") | 1000 / 154000 |
155 | | 00'35" (+00'03") | 1000 / 155000 |
156 | | 00'36" (+00'04") | 1000 / 156000 |
157 | | 00'37" (+00'05") | 1000 / 157000 |
158 | | 00'36" (+00'04") | 1000 / 158000 |
159 | | 00'34" (+00'02") | 1000 / 159000 |
160 | | 00'32" | 1000 / 160000 |
161 | | 00'33" (+00'01") | 1000 / 161000 |
162 | | 00'33" (+00'01") | 1000 / 162000 |
163 | | 00'36" (+00'04") | 1000 / 163000 |
164 | | 00'35" (+00'03") | 1000 / 164000 |
165 | | 00'36" (+00'04") | 1000 / 165000 |
166 | | 00'35" (+00'03") | 1000 / 166000 |
167 | | 00'36" (+00'04") | 1000 / 167000 |
168 | | 00'36" (+00'04") | 1000 / 168000 |
169 | | 00'36" (+00'04") | 1000 / 169000 |
170 | | 00'36" (+00'04") | 1000 / 170000 |
171 | | 00'34" (+00'02") | 1000 / 171000 |
172 | | 00'35" (+00'03") | 1000 / 172000 |
173 | | 00'38" (+00'06") | 1000 / 173000 |
174 | | 00'39" (+00'07") | 1000 / 174000 |
175 | | 00'37" (+00'05") | 1000 / 175000 |
176 | | 00'35" (+00'03") | 1000 / 176000 |
177 | | 00'36" (+00'04") | 1000 / 177000 |
178 | | 00'35" (+00'03") | 1000 / 178000 |
179 | | 00'36" (+00'04") | 1000 / 179000 |
180 | | 00'35" (+00'03") | 1000 / 180000 |
181 | | 00'39" (+00'07") | 1000 / 181000 |
182 | | 00'41" (+00'09") | 1000 / 182000 |
183 | | 00'42" (+00'10") | 1000 / 183000 |
184 | | 00'42" (+00'10") | 1000 / 184000 |
185 | | 00'38" (+00'06") | 1000 / 185000 |
186 | | 00'37" (+00'05") | 1000 / 186000 |
187 | | 00'40" (+00'08") | 1000 / 187000 |
188 | | 09'01" (+08'29") | 1000 / 188000 |
189 | | 00'55" (+00'23") | 1000 / 189000 |
190 | | 00'48" (+00'16") | 1000 / 190000 |
191 | | 00'43" (+00'11") | 1000 / 191000 |
192 | | 00'40" (+00'08") | 1000 / 192000 |
193 | | 00'39" (+00'07") | 1000 / 193000 |
194 | | 00'40" (+00'08") | 1000 / 194000 |
195 | | 00'39" (+00'07") | 1000 / 195000 |
196 | | 00'38" (+00'06") | 1000 / 196000 |
197 | | 00'39" (+00'07") | 1000 / 197000 |
198 | | 00'38" (+00'06") | 1000 / 198000 |
199 | | 00'35" (+00'03") | 1000 / 199000 |
200 | | 00'37" (+00'05") | 1000 / 200000 |
201 | | 00'37" (+00'05") | 1000 / 201000 |
202 | | 00'36" (+00'04") | 1000 / 202000 |
203 | | 00'37" (+00'05") | 1000 / 203000 |
204 | | 00'40" (+00'08") | 1000 / 204000 |
205 | | 00'47" (+00'15") | 1000 / 205000 |
206 | | 00'43" (+00'11") | 1000 / 206000 |
207 | | 00'40" (+00'08") | 1000 / 207000 |
208 | | 00'45" (+00'13") | 1000 / 208000 |
209 | | 00'41" (+00'09") | 1000 / 209000 |
210 | | 00'42" (+00'10") | 1000 / 210000 |
211 | | 00'42" (+00'10") | 1000 / 211000 |
212 | | 00'39" (+00'07") | 1000 / 212000 |
213 | | 00'42" (+00'10") | 1000 / 213000 |
214 | | 00'46" (+00'14") | 1000 / 214000 |
215 | | 00'41" (+00'09") | 1000 / 215000 |
216 | | 00'43" (+00'11") | 1000 / 216000 |
217 | | 00'45" (+00'13") | 1000 / 217000 |
218 | | 00'42" (+00'10") | 1000 / 218000 |
219 | | 00'40" (+00'08") | 1000 / 219000 |
220 | | 00'38" (+00'06") | 1000 / 220000 |
221 | | 00'38" (+00'06") | 1000 / 221000 |
222 | | 00'39" (+00'07") | 1000 / 222000 |
223 | | 00'48" (+00'16") | 1000 / 223000 |
224 | | 00'54" (+00'22") | 1000 / 224000 |
225 | | 00'50" (+00'18") | 1000 / 225000 |
226 | | 00'51" (+00'19") | 1000 / 226000 |
227 | | 00'43" (+00'11") | 1000 / 227000 |
228 | | 00'38" (+00'06") | 1000 / 228000 |
229 | | 00'39" (+00'07") | 1000 / 229000 |
230 | | 00'39" (+00'07") | 1000 / 230000 |
231 | | 00'40" (+00'08") | 1000 / 231000 |
232 | | 00'44" (+00'12") | 1000 / 232000 |
233 | | 00'50" (+00'18") | 1000 / 233000 |
234 | | 00'43" (+00'11") | 1000 / 234000 |
235 | | 00'40" (+00'08") | 1000 / 235000 |
236 | | 00'37" (+00'05") | 1000 / 236000 |
237 | | 00'50" (+00'18") | 1000 / 237000 |
238 | | 01'47" (+01'15") | 1000 / 238000 |
239 | | 01'20" (+00'48") | 1000 / 239000 |
240 | | 00'46" (+00'14") | 1000 / 240000 |
241 | | 00'53" (+00'21") | 1000 / 241000 |
242 | | 00'47" (+00'15") | 1000 / 242000 |
243 | | 01'43" (+01'11") | 1000 / 243000 |
244 | | 01'44" (+01'12") | 1000 / 244000 |
245 | | 00'54" (+00'22") | 1000 / 245000 |
246 | | 00'52" (+00'20") | 1000 / 246000 |
247 | | 00'59" (+00'27") | 1000 / 247000 |
248 | | 02'30" (+01'58") | 1000 / 248000 |
249 | | 01'16" (+00'44") | 1000 / 249000 |
250 | | 01'19" (+00'47") | 1000 / 250000 |
251 | | 01'45" (+01'13") | 1000 / 251000 |
252 | | 02'21" (+01'49") | 1000 / 252000 |
253 | | 05'01" (+04'29") | 1000 / 253000 |
254 | | 20'45" (+20'13") | 431 / 253431 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 134~163 | 65~79% |
2:M馬拉松配速區 | 163~184 | 79~89% |
3:T乳酸耐力區 | 184~190 | 89~92% |
4:A無氧耐力區 | 190~201 | 92~97.5% |
5:I最大耗氧區 | 201~207 | 97.5~100% |
最大心率為207 點此去設定最大心率 |
1月累積里程 :
336.35 km ![](images/medal_1.png)
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 08'32" | 00:16'21" |
3 | 07'52" | 00:24'13" |
4 | 08'00" | 00:32'13" |
5 | 07'56" | 00:40'09" |
6 | 07'22" | 00:47'31" |
7 | 07'11" | 00:54'42" |
8 | 07'19" | 01:02'01" |
9 | 07'56" | 01:09'57" |
10 | 07'42" | 01:17'39" |
11 | 08'45" | 01:26'24" |
12 | 38'43" | 02:05'07" |
13 | 00'01" | 02:05'08" |
14 | 00'02" | 02:05'10" |
15 | 00'01" | 02:05'11" |
16 | 04'26" | 02:09'37" |
17 | 08'18" | 02:17'55" |
18 | 11'07" | 02:29'02" |
19 | 07'40" | 02:36'42" |
20 | 10'34" | 02:47'16" |
21 | 07'10" | 02:54'26" |
22 | 13'28" | 03:07'54" |
23 | 19'22" | 03:27'16" |
24 | 09'46" | 03:37'02" |
25 | 10'47" | 03:47'49" |
26 | 10'39" | 03:58'28" |
27 | 08'28" | 04:06'56" |
28 | 14'21" | 04:21'17" |
29 | 12'55" | 04:34'12" |
30 | 11'08" | 04:45'20" |
31 | 13'21" | 04:58'41" |
32 | 12'08" | 05:10'49" |
33 | 13'30" | 05:24'19" |
34 | 14'49" | 05:39'08" |
35 | 10'16" | 05:49'24" |
36 | 10'27" | 05:59'51" |
37 | 08'50" | 06:08'41" |
38 | 10'17" | 06:18'58" |
39 | 09'49" | 06:28'47" |
40 | 08'26" | 06:37'13" |
41 | 09'56" | 06:47'09" |
42 | 11'52" | 06:59'01" |
43 | 09'23" | 07:08'24" |
44 | 47'13" | 07:55'37" |
45 | 07'43" | 08:03'20" |
46 | 03'30" | 08:06'50" |
47 | 01'25" | 08:08'15" |
48 | 03'38" | 08:11'53" |
49 | 01'24" | 08:13'17" |
50 | 01'26" | 08:14'43" |
51 | 02'15" | 08:16'58" |
52 | 05'04" | 08:22'02" |
53 | 03'51" | 08:25'53" |
54 | 02'36" | 08:28'29" |
55 | 01'21" | 08:29'50" |
56 | 00'44" | 08:30'34" |
57 | 00'40" | 08:31'14" |
58 | 00'40" | 08:31'54" |
59 | 00'40" | 08:32'34" |
60 | 00'46" | 08:33'20" |
61 | 01'11" | 08:34'31" |
62 | 00'42" | 08:35'13" |
63 | 00'39" | 08:35'52" |
64 | 00'37" | 08:36'29" |
65 | 00'41" | 08:37'10" |
66 | 00'39" | 08:37'49" |
67 | 00'44" | 08:38'33" |
68 | 00'58" | 08:39'31" |
69 | 00'52" | 08:40'23" |
70 | 01'18" | 08:41'41" |
71 | 03'30" | 08:45'11" |
72 | 15'18" | 09:00'29" |
73 | 01'23" | 09:01'52" |
74 | 01'20" | 09:03'12" |
75 | 00'46" | 09:03'58" |
76 | 00'42" | 09:04'40" |
77 | 00'48" | 09:05'28" |
78 | 00'44" | 09:06'12" |
79 | 00'49" | 09:07'01" |
80 | 00'48" | 09:07'49" |
81 | 00'48" | 09:08'37" |
82 | 00'49" | 09:09'26" |
83 | 00'49" | 09:10'15" |
84 | 01'01" | 09:11'16" |
85 | 00'44" | 09:12'00" |
86 | 00'37" | 09:12'37" |
87 | 00'36" | 09:13'13" |
88 | 00'37" | 09:13'50" |
89 | 00'41" | 09:14'31" |
90 | 00'57" | 09:15'28" |
91 | 00'50" | 09:16'18" |
92 | 00'38" | 09:16'56" |
93 | 00'35" | 09:17'31" |
94 | 00'32" | 09:18'03" |
95 | 00'34" | 09:18'37" |
96 | 00'33" | 09:19'10" |
97 | 00'36" | 09:19'46" |
98 | 00'34" | 09:20'20" |
99 | 00'35" | 09:20'55" |
100 | 00'36" | 09:21'31" |
101 | 00'35" | 09:22'06" |
102 | 00'36" | 09:22'42" |
103 | 00'35" | 09:23'17" |
104 | 00'35" | 09:23'52" |
105 | 00'35" | 09:24'27" |
106 | 00'40" | 09:25'07" |
107 | 00'42" | 09:25'49" |
108 | 00'41" | 09:26'30" |
109 | 00'37" | 09:27'07" |
110 | 00'32" | 09:27'39" |
111 | 00'35" | 09:28'14" |
112 | 00'34" | 09:28'48" |
113 | 00'37" | 09:29'25" |
114 | 00'36" | 09:30'01" |
115 | 00'35" | 09:30'36" |
116 | 00'34" | 09:31'10" |
117 | 00'34" | 09:31'44" |
118 | 00'35" | 09:32'19" |
119 | 00'38" | 09:32'57" |
120 | 00'38" | 09:33'35" |
121 | 00'39" | 09:34'14" |
122 | 00'40" | 09:34'54" |
123 | 00'34" | 09:35'28" |
124 | 00'33" | 09:36'01" |
125 | 00'35" | 09:36'36" |
126 | 00'33" | 09:37'09" |
127 | 00'33" | 09:37'42" |
128 | 00'34" | 09:38'16" |
129 | 00'34" | 09:38'50" |
130 | 00'38" | 09:39'28" |
131 | 00'34" | 09:40'02" |
132 | 00'34" | 09:40'36" |
133 | 00'33" | 09:41'09" |
134 | 00'33" | 09:41'42" |
135 | 00'35" | 09:42'17" |
136 | 00'33" | 09:42'50" |
137 | 00'37" | 09:43'27" |
138 | 00'49" | 09:44'16" |
139 | 01'42" | 09:45'58" |
140 | 02'46" | 09:48'44" |
141 | 01'15" | 09:49'59" |
142 | 21'50" | 10:11'49" |
143 | 02'49" | 10:14'38" |
144 | 02'03" | 10:16'41" |
145 | 00'58" | 10:17'39" |
146 | 00'37" | 10:18'16" |
147 | 00'36" | 10:18'52" |
148 | 00'36" | 10:19'28" |
149 | 00'38" | 10:20'06" |
150 | 00'37" | 10:20'43" |
151 | 00'32" | 10:21'15" |
152 | 00'35" | 10:21'50" |
153 | 00'36" | 10:22'26" |
154 | 00'38" | 10:23'04" |
155 | 00'35" | 10:23'39" |
156 | 00'37" | 10:24'16" |
157 | 00'38" | 10:24'54" |
158 | 00'36" | 10:25'30" |
159 | 00'34" | 10:26'04" |
160 | 00'33" | 10:26'37" |
161 | 00'33" | 10:27'10" |
162 | 00'34" | 10:27'44" |
163 | 00'36" | 10:28'20" |
164 | 00'36" | 10:28'56" |
165 | 00'36" | 10:29'32" |
166 | 00'36" | 10:30'08" |
167 | 00'36" | 10:30'44" |
168 | 00'36" | 10:31'20" |
169 | 00'37" | 10:31'57" |
170 | 00'36" | 10:32'33" |
171 | 00'35" | 10:33'08" |
172 | 00'36" | 10:33'44" |
173 | 00'38" | 10:34'22" |
174 | 00'39" | 10:35'01" |
175 | 00'38" | 10:35'39" |
176 | 00'35" | 10:36'14" |
177 | 00'37" | 10:36'51" |
178 | 00'35" | 10:37'26" |
179 | 00'37" | 10:38'03" |
180 | 00'36" | 10:38'39" |
181 | 00'39" | 10:39'18" |
182 | 00'42" | 10:40'00" |
183 | 00'42" | 10:40'42" |
184 | 00'42" | 10:41'24" |
185 | 00'39" | 10:42'03" |
186 | 00'37" | 10:42'40" |
187 | 00'40" | 10:43'20" |
188 | 09'02" | 10:52'22" |
189 | 00'55" | 10:53'17" |
190 | 00'49" | 10:54'06" |
191 | 00'44" | 10:54'50" |
192 | 00'40" | 10:55'30" |
193 | 00'40" | 10:56'10" |
194 | 00'40" | 10:56'50" |
195 | 00'40" | 10:57'30" |
196 | 00'39" | 10:58'09" |
197 | 00'39" | 10:58'48" |
198 | 00'39" | 10:59'27" |
199 | 00'36" | 11:00'03" |
200 | 00'37" | 11:00'40" |
201 | 00'37" | 11:01'17" |
202 | 00'37" | 11:01'54" |
203 | 00'37" | 11:02'31" |
204 | 00'41" | 11:03'12" |
205 | 00'47" | 11:03'59" |
206 | 00'44" | 11:04'43" |
207 | 00'41" | 11:05'24" |
208 | 00'45" | 11:06'09" |
209 | 00'42" | 11:06'51" |
210 | 00'43" | 11:07'34" |
211 | 00'42" | 11:08'16" |
212 | 00'40" | 11:08'56" |
213 | 00'42" | 11:09'38" |
214 | 00'46" | 11:10'24" |
215 | 00'42" | 11:11'06" |
216 | 00'44" | 11:11'50" |
217 | 00'45" | 11:12'35" |
218 | 00'42" | 11:13'17" |
219 | 00'41" | 11:13'58" |
220 | 00'39" | 11:14'37" |
221 | 00'39" | 11:15'16" |
222 | 00'39" | 11:15'55" |
223 | 00'49" | 11:16'44" |
224 | 00'55" | 11:17'39" |
225 | 00'50" | 11:18'29" |
226 | 00'52" | 11:19'21" |
227 | 00'43" | 11:20'04" |
228 | 00'39" | 11:20'43" |
229 | 00'39" | 11:21'22" |
230 | 00'40" | 11:22'02" |
231 | 00'40" | 11:22'42" |
232 | 00'44" | 11:23'26" |
233 | 00'51" | 11:24'17" |
234 | 00'43" | 11:25'00" |
235 | 00'40" | 11:25'40" |
236 | 00'37" | 11:26'17" |
237 | 00'50" | 11:27'07" |
238 | 01'47" | 11:28'54" |
239 | 01'21" | 11:30'15" |
240 | 00'46" | 11:31'01" |
241 | 00'54" | 11:31'55" |
242 | 00'48" | 11:32'43" |
243 | 01'44" | 11:34'27" |
244 | 01'44" | 11:36'11" |
245 | 00'54" | 11:37'05" |
246 | 00'53" | 11:37'58" |
247 | 00'59" | 11:38'57" |
248 | 02'31" | 11:41'28" |
249 | 01'16" | 11:42'44" |
250 | 01'20" | 11:44'04" |
251 | 01'46" | 11:45'50" |
252 | 02'22" | 11:48'12" |
253 | 05'01" | 11:53'13" |
253.4 | 18'28" | 12:01'11" |