12.2 km | 01:10:11 | 05:44/km日期: 2016-06-03 19:21 - 卡路里: 791 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'49" / 05'28" / 05'24" / 05'12" / 05'15" / 04'45" / 04'39" / 04'39" / 04'39" / 04'41" / 10'53" / 05'42" / 14'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'09") | 1006 / 1006 |
2 | | 05'25" (+00'48") | 1007 / 2013 |
3 | | 05'22" (+00'45") | 1005 / 3018 |
4 | | 05'12" (+00'35") | 1008 / 4027 |
5 | | 05'10" (+00'33") | 1003 / 5031 |
6 | | 04'44" (+00'07") | 1001 / 6032 |
7 | | 04'38" (+00'01") | 1002 / 7034 |
8 | | 04'40" (+00'03") | 1007 / 8041 |
9 | | 04'37" | 1004 / 9046 |
10 | | 04'37" | 1000 / 10047 |
11 | | 10'51" (+06'14") | 1006 / 11053 |
12 | | 05'45" (+01'08") | 1001 / 12054 |
13 | | 14'16" (+09'39") | 207 / 12262 |
6月累積里程 :
321.17 km ASCIS TARTHERZEAL 3 累積 :
1609.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'28" | 00:11'17" |
3 | 05'24" | 00:16'41" |
4 | 05'12" | 00:21'53" |
5 | 05'15" | 00:27'08" |
6 | 04'45" | 00:31'53" |
7 | 04'39" | 00:36'32" |
8 | 04'39" | 00:41'11" |
9 | 04'39" | 00:45'50" |
10 | 04'41" | 00:50'31" |
11 | 10'53" | 01:01'24" |
12 | 05'42" | 01:07'06" |
12.2 | 14'50" | 01:10'11" |