27.5 km | 03:22:27 | 07:22/km日期: 2024-01-28 06:55 - 總爬升: 248 m - 卡路里: 1533 Cal - 平均步頻: 2 - 溫度: 15°C - 濕度: 84.2
Pace: 10'28" / 11'25" / 07'57" / 07'21" / 09'55" / 06'42" / 05'52" / 07'03" / 06'03" / 14'00" / 11'40" / 09'47" / 19'43" / 07'26" / 06'42" / 06'02" / 05'51" / 05'53" / 05'55" / 09'22" / 10'58" / 02'00" / 02'15" / 02'34" / 03'26" / 02'49" / 01'06" / 02'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'27" (+08'36") | 989 / 989 |
2 | | 11'22" (+09'31") | 1014 / 2003 |
3 | | 07'56" (+06'05") | 1000 / 3004 |
4 | | 07'22" (+05'31") | 997 / 4002 |
5 | | 09'48" (+07'57") | 1011 / 5014 |
6 | | 06'41" (+04'50") | 1002 / 6016 |
7 | | 05'56" (+04'05") | 1001 / 7018 |
8 | | 07'03" (+05'12") | 999 / 8017 |
9 | | 08'01" (+06'10") | 1005 / 9022 |
10 | | 11'54" (+10'03") | 1006 / 10029 |
11 | | 11'35" (+09'44") | 1014 / 11043 |
12 | | 09'52" (+08'01") | 991 / 12034 |
13 | | 19'32" (+17'41") | 1008 / 13043 |
14 | | 08'04" (+06'13") | 1007 / 14051 |
15 | | 06'06" (+04'15") | 1007 / 15058 |
16 | | 05'58" (+04'07") | 1000 / 16059 |
17 | | 05'48" (+03'57") | 1001 / 17061 |
18 | | 06'02" (+04'11") | 1008 / 18069 |
19 | | 05'55" (+04'04") | 996 / 19066 |
20 | | 09'17" (+07'26") | 1004 / 20071 |
21 | | 11'24" (+09'33") | 1014 / 21085 |
22 | | 01'51" | 3619 / 24704 |
23 | | 02'44" (+00'53") | 2761 / 27465 |
1月累積里程 :
167.40 km NIKE Zoom vaporfly next% 3 累積 :
1654.7 kmAndroid - OPPO PEQM00 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 11'25" | 00:21'53" |
3 | 07'57" | 00:29'50" |
4 | 07'21" | 00:37'11" |
5 | 09'55" | 00:47'06" |
6 | 06'42" | 00:53'48" |
7 | 05'52" | 00:59'40" |
8 | 07'03" | 01:06'43" |
9 | 06'03" | 01:12'46" |
10 | 14'00" | 01:26'46" |
11 | 11'40" | 01:38'26" |
12 | 09'47" | 01:48'13" |
13 | 19'43" | 02:07'56" |
14 | 07'26" | 02:15'22" |
15 | 06'42" | 02:22'04" |
16 | 06'02" | 02:28'06" |
17 | 05'51" | 02:33'57" |
18 | 05'53" | 02:39'50" |
19 | 05'55" | 02:45'45" |
20 | 09'22" | 02:55'07" |
21 | 10'58" | 03:06'05" |
22 | 02'00" | 03:08'05" |
23 | 02'15" | 03:10'20" |
24 | 02'34" | 03:12'54" |
25 | 03'26" | 03:16'20" |
26 | 02'49" | 03:19'09" |
27 | 01'06" | 03:20'15" |
27.5 | 02'23" | 03:21'22" |