16.0 km | 01:38:13 | 06:07/km日期: 2024-01-25 18:51 - 平均心率: 144 - 卡路里: 1128 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 72.7
Pace: 09'46" / 06'34" / 06'54" / 13'14" / 06'58" / 06'08" / 05'28" / 05'17" / 10'51" / 05'12" / 05'07" / 04'47" / 05'33" / 10'49" / 06'28" / 06'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+03'06") | 1000 / 1000 |
| 2 | | 06'33" (+01'47") | 1000 / 2000 |
| 3 | | 06'54" (+02'08") | 1000 / 3000 |
| 4 | | 06'39" (+01'53") | 1000 / 4000 |
| 5 | | 06'58" (+02'12") | 1000 / 5000 |
| 6 | | 06'08" (+01'22") | 1000 / 6000 |
| 7 | | 05'27" (+00'41") | 1000 / 7000 |
| 8 | | 05'16" (+00'30") | 1000 / 8000 |
| 9 | | 05'39" (+00'53") | 1000 / 9000 |
| 10 | | 05'12" (+00'26") | 1000 / 10000 |
| 11 | | 05'06" (+00'20") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 05'32" (+00'46") | 1000 / 13000 |
| 14 | | 06'41" (+01'55") | 1000 / 14000 |
| 15 | | 06'27" (+01'41") | 1000 / 15000 |
| 16 | | 06'43" (+01'57") | 1000 / 16000 |
| 17 | | 08'27" (+03'41") | 21 / 16021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 :
201.46 km 
耐吉 ZoomX Streakfly 累積 :
263.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 06'34" | 00:16'20" |
| 3 | 06'54" | 00:23'14" |
| 4 | 13'14" | 00:36'28" |
| 5 | 06'58" | 00:43'26" |
| 6 | 06'08" | 00:49'34" |
| 7 | 05'28" | 00:55'02" |
| 8 | 05'17" | 01:00'19" |
| 9 | 10'51" | 01:11'10" |
| 10 | 05'12" | 01:16'22" |
| 11 | 05'07" | 01:21'29" |
| 12 | 04'47" | 01:26'16" |
| 13 | 05'33" | 01:31'49" |
| 14 | 10'49" | 01:42'38" |
| 15 | 06'28" | 01:49'06" |
| 16 | 06'44" | 01:55'50" |
| 16.0 | 07'47" | 01:56'00" |
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