10.4 km | 00:59:58 | 05:47/km日期: 2016-06-02 19:07 - 卡路里: 916 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 95%
Pace: 05'48" / 05'49" / 05'57" / 05'59" / 05'51" / 05'40" / 05'49" / 05'50" / 05'41" / 05'40" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'08") | 1000 / 1000 |
| 2 | | 05'49" (+00'10") | 1000 / 2000 |
| 3 | | 05'56" (+00'17") | 1000 / 3000 |
| 4 | | 05'58" (+00'19") | 1000 / 4000 |
| 5 | | 05'50" (+00'11") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'49" (+00'10") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 05'41" (+00'02") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'20" | 358 / 10358 |
6月累積里程 : 265.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'49" | 00:11'37" |
| 3 | 05'57" | 00:17'34" |
| 4 | 05'59" | 00:23'33" |
| 5 | 05'51" | 00:29'24" |
| 6 | 05'40" | 00:35'04" |
| 7 | 05'49" | 00:40'53" |
| 8 | 05'50" | 00:46'43" |
| 9 | 05'41" | 00:52'24" |
| 10 | 05'40" | 00:58'04" |
| 10.4 | 05'20" | 00:59'59" |
展開計圈分析
留言 
