15.2 km | 01:58:05 | 07:45/km日期: 2024-01-18 19:06 - 平均心率: 132 - 卡路里: 1106 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 84.3
Pace: 06'45" / 06'29" / 08'38" / 08'45" / 06'22" / 06'32" / 07'45" / 06'37" / 09'10" / 07'25" / 08'11" / 07'52" / 06'38" / 11'31" / 06'51" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'21") | 1000 / 1000 |
| 2 | | 06'29" (+00'07") | 1000 / 2000 |
| 3 | | 08'38" (+02'16") | 1000 / 3000 |
| 4 | | 08'44" (+02'22") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 06'31" (+00'09") | 1000 / 6000 |
| 7 | | 07'45" (+01'23") | 1000 / 7000 |
| 8 | | 06'37" (+00'15") | 1000 / 8000 |
| 9 | | 09'10" (+02'48") | 1000 / 9000 |
| 10 | | 07'24" (+01'02") | 1000 / 10000 |
| 11 | | 08'11" (+01'49") | 1000 / 11000 |
| 12 | | 07'52" (+01'30") | 1000 / 12000 |
| 13 | | 06'37" (+00'15") | 1000 / 13000 |
| 14 | | 11'31" (+05'09") | 1000 / 14000 |
| 15 | | 06'50" (+00'28") | 1000 / 15000 |
| 16 | | 12'27" (+06'05") | 209 / 15209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
215.17 km 
亞瑟士 虎走7 累積 :
2180.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'29" | 00:13'14" |
| 3 | 08'38" | 00:21'52" |
| 4 | 08'45" | 00:30'37" |
| 5 | 06'22" | 00:36'59" |
| 6 | 06'32" | 00:43'31" |
| 7 | 07'45" | 00:51'16" |
| 8 | 06'37" | 00:57'53" |
| 9 | 09'10" | 01:07'03" |
| 10 | 07'25" | 01:14'28" |
| 11 | 08'11" | 01:22'39" |
| 12 | 07'52" | 01:30'31" |
| 13 | 06'38" | 01:37'09" |
| 14 | 11'31" | 01:48'40" |
| 15 | 06'51" | 01:55'31" |
| 15.2 | 12'30" | 01:58'08" |
展開計圈分析
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