10.7 km | 01:07:00 | 06:15/km日期: 2024-01-19 10:09 - 平均心率: 148 - 卡路里: 749 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 74.9
Pace: 06'15" / 06'18" / 06'10" / 06'15" / 06'11" / 07'15" / 06'30" / 06'05" / 05'53" / 06'08" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'22") | 1000 / 1000 |
| 2 | | 06'18" (+00'26") | 1000 / 2000 |
| 3 | | 06'09" (+00'17") | 1000 / 3000 |
| 4 | | 06'15" (+00'23") | 1000 / 4000 |
| 5 | | 06'10" (+00'18") | 1000 / 5000 |
| 6 | | 06'55" (+01'03") | 1000 / 6000 |
| 7 | | 06'30" (+00'38") | 1000 / 7000 |
| 8 | | 06'04" (+00'12") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'08" (+00'16") | 1000 / 10000 |
| 11 | | 06'05" (+00'13") | 713 / 10713 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
200.11 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'18" | 00:12'33" |
| 3 | 06'10" | 00:18'43" |
| 4 | 06'15" | 00:24'58" |
| 5 | 06'11" | 00:31'09" |
| 6 | 07'15" | 00:38'24" |
| 7 | 06'30" | 00:44'54" |
| 8 | 06'05" | 00:50'59" |
| 9 | 05'53" | 00:56'52" |
| 10 | 06'08" | 01:03'00" |
| 10.7 | 06'05" | 01:07'21" |
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