13.1 km | 01:08:32 | 05:12/km日期: 2024-01-16 19:27 - 平均心率: 142 - 卡路里: 797 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 80.7
Pace: 05'25" / 05'19" / 05'17" / 05'08" / 05'13" / 05'15" / 05'02" / 05'08" / 05'13" / 05'15" / 05'15" / 05'19" / 04'59" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'24") | 1000 / 1000 |
| 2 | | 05'18" (+00'19") | 1000 / 2000 |
| 3 | | 05'17" (+00'18") | 1000 / 3000 |
| 4 | | 05'07" (+00'08") | 1000 / 4000 |
| 5 | | 05'13" (+00'14") | 1000 / 5000 |
| 6 | | 05'14" (+00'15") | 1000 / 6000 |
| 7 | | 05'02" (+00'03") | 1000 / 7000 |
| 8 | | 05'07" (+00'08") | 1000 / 8000 |
| 9 | | 05'13" (+00'14") | 1000 / 9000 |
| 10 | | 05'15" (+00'16") | 1000 / 10000 |
| 11 | | 05'15" (+00'16") | 1000 / 11000 |
| 12 | | 05'18" (+00'19") | 1000 / 12000 |
| 13 | | 04'59" | 1000 / 13000 |
| 14 | | 05'39" (+00'40") | 137 / 13137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 220.18 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 05'17" | 00:16'01" |
| 4 | 05'08" | 00:21'09" |
| 5 | 05'13" | 00:26'22" |
| 6 | 05'15" | 00:31'37" |
| 7 | 05'02" | 00:36'39" |
| 8 | 05'08" | 00:41'47" |
| 9 | 05'13" | 00:47'00" |
| 10 | 05'15" | 00:52'15" |
| 11 | 05'15" | 00:57'30" |
| 12 | 05'19" | 01:02'49" |
| 13 | 04'59" | 01:07'48" |
| 13.1 | 05'34" | 01:08'34" |
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