| 2016/5/29虎頭埤黃金雨阿勃勒花季馬拉松賽!我又挑戰成功了!今天天氣真的是有夠熱,能完賽的就是厲害啦!今天前半段還好有彎姐陪跑,不然,跑5K我就想散步了!後半段遇到鄭伯陪弟弟跑初馬,難得機會,就加入一同輕鬆跑、走!還好有在6小時內完賽!只不過我都晃了6小時,竟然還有一半以上的人還沒回來,可見今天除了天氣熱,路線也是很有挑戰性的啦!今天很開心還是遇到許多好朋友,這場跑完放暑假啦!期待下回大家再見啦! 賽前宣言: 這場跑完要放暑假囉! 賽後評分: 各項都不錯,只是天氣有夠熱的啦! 給 5 星 5月累積里程 : 435.58 km Y拖 累積 : 16866.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'30" | 00:04'30" | 2 | 04'44" | 00:09'14" | 3 | 05'05" | 00:14'19" | 4 | 05'18" | 00:19'37" | 5 | 05'43" | 00:25'20" | 6 | 05'54" | 00:31'14" | 7 | 06'11" | 00:37'25" | 8 | 05'59" | 00:43'24" | 9 | 08'49" | 00:52'13" | 10 | 06'32" | 00:58'45" | 11 | 09'22" | 01:08'07" | 12 | 09'05" | 01:17'12" | 13 | 08'49" | 01:26'01" | 14 | 06'20" | 01:32'21" | 15 | 06'10" | 01:38'31" | 16 | 11'20" | 01:49'51" | 17 | 08'59" | 01:58'50" | 18 | 11'22" | 02:10'12" | 19 | 05'53" | 02:16'05" | 20 | 07'20" | 02:23'25" | 21 | 08'58" | 02:32'23" | 22 | 05'32" | 02:37'55" | 23 | 18'00" | 02:55'55" | 24 | 08'35" | 03:04'30" | 25 | 06'00" | 03:10'30" | 26 | 11'36" | 03:22'06" | 27 | 07'42" | 03:29'48" | 28 | 07'12" | 03:37'00" | 29 | 07'08" | 03:44'08" | 30 | 07'19" | 03:51'27" | 31 | 07'45" | 03:59'12" | 32 | 10'21" | 04:09'33" | 33 | 09'35" | 04:19'08" | 34 | 09'35" | 04:28'43" | 35 | 08'50" | 04:37'33" | 36 | 09'32" | 04:47'05" | 37 | 10'37" | 04:57'42" | 38 | 09'47" | 05:07'29" | 39 | 11'54" | 05:19'23" | 40 | 10'40" | 05:30'03" | 41 | 10'13" | 05:40'16" | 42 | 07'44" | 05:48'00" | 42.7 | 12'18" | 05:56'30" |
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