|  恭喜完成了第 10 馬 全馬 | 05:17:45 | 07:31/km | 第10馬| 官方成績 | | 日期 | 2016-05-29 | | 成績 | 05:17:45 | | 總名次 | 324 / 1315 | | 分組名次 | 60 / 279 | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'22" | 00:59'10" | | 00:30'48" (+02'26") | | 00:34'57" (+06'35") | 01:18'32" (+19'22") | | 00:43'35" (+15'13") | | 00:43'21" (+14'59") | 01:24'11" (+25'01") | | 00:40'50" (+12'28") | | 00:41'49" (+13'27") | 01:21'35" (+22'25") | | 00:39'46" (+11'24") | |
日期: 2016-05-29 06:00 - 總爬升: 2158 m - 平均心率: 149 - 卡路里: 3148 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'38" (+00'14") | 1000 / 1000 | | 2 | | 05'24" | 1000 / 2000 | | 3 | | 05'39" (+00'15") | 1000 / 3000 | | 4 | | 05'45" (+00'21") | 1000 / 4000 | | 5 | | 05'53" (+00'29") | 1000 / 5000 |
| 6 | | 06'09" (+00'45") | 1000 / 6000 | | 7 | | 05'53" (+00'29") | 1000 / 7000 | | 8 | | 05'55" (+00'31") | 1000 / 8000 | | 9 | | 06'42" (+01'18") | 1000 / 9000 | | 10 | | 06'06" (+00'42") | 1000 / 10000 | | 11 | | 06'59" (+01'35") | 1000 / 11000 | | 12 | | 07'16" (+01'52") | 1000 / 12000 | | 13 | | 07'42" (+02'18") | 1000 / 13000 | | 14 | | 06'34" (+01'10") | 1000 / 14000 | | 15 | | 06'20" (+00'56") | 1000 / 15000 | | 16 | | 09'40" (+04'16") | 1000 / 16000 | | 17 | | 09'17" (+03'53") | 1000 / 17000 | | 18 | | 09'54" (+04'30") | 1000 / 18000 | | 19 | | 07'10" (+01'46") | 1000 / 19000 | | 20 | | 07'36" (+02'12") | 1000 / 20000 | | 21 | | 08'31" (+03'07") | 1000 / 21000 | | 22 | | 08'03" (+02'39") | 1000 / 22000 | | 23 | | 08'46" (+03'22") | 1000 / 23000 | | 24 | | 07'02" (+01'38") | 1000 / 24000 | | 25 | | 10'58" (+05'34") | 1000 / 25000 | | 26 | | 09'24" (+04'00") | 1000 / 26000 | | 27 | | 07'36" (+02'12") | 1000 / 27000 | | 28 | | 06'45" (+01'21") | 1000 / 28000 | | 29 | | 08'59" (+03'35") | 1000 / 29000 | | 30 | | 07'58" (+02'34") | 1000 / 30000 | | 31 | | 08'54" (+03'30") | 1000 / 31000 | | 32 | | 09'25" (+04'01") | 1000 / 32000 | | 33 | | 06'29" (+01'05") | 1000 / 33000 | | 34 | | 08'38" (+03'14") | 1000 / 34000 | | 35 | | 08'27" (+03'03") | 1000 / 35000 | | 36 | | 10'11" (+04'47") | 1000 / 36000 | | 37 | | 07'58" (+02'34") | 1000 / 37000 | | 38 | | 06'45" (+01'21") | 1000 / 38000 | | 39 | | 07'01" (+01'37") | 1000 / 39000 | | 40 | | 07'49" (+02'25") | 1000 / 40000 | | 41 | | 05'58" (+00'34") | 1000 / 41000 | | 42 | | 06'47" (+01'23") | 1000 / 42000 | | 43 | | 05'40" (+00'16") | 267 / 42267 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
5月累積里程 : 322.75 km  Mizuno Inspire 11 累積 : 623.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 05'25" | 00:11'04" | | 3 | 05'39" | 00:16'43" | | 4 | 05'45" | 00:22'28" | | 5 | 05'54" | 00:28'22" | | 6 | 06'10" | 00:34'32" | | 7 | 05'54" | 00:40'26" | | 8 | 05'55" | 00:46'21" | | 9 | 06'43" | 00:53'04" | | 10 | 06'06" | 00:59'10" | | 11 | 07'00" | 01:06'10" | | 12 | 07'16" | 01:13'26" | | 13 | 07'42" | 01:21'08" | | 14 | 06'35" | 01:27'43" | | 15 | 06'24" | 01:34'07" | | 16 | 09'37" | 01:43'44" | | 17 | 09'17" | 01:53'01" | | 18 | 09'54" | 02:02'55" | | 19 | 07'11" | 02:10'06" | | 20 | 07'36" | 02:17'42" | | 21 | 08'31" | 02:26'13" | | 22 | 08'04" | 02:34'17" | | 23 | 08'46" | 02:43'03" | | 24 | 07'02" | 02:50'05" | | 25 | 10'58" | 03:01'03" | | 26 | 09'24" | 03:10'27" | | 27 | 07'37" | 03:18'04" | | 28 | 06'45" | 03:24'49" | | 29 | 09'00" | 03:33'49" | | 30 | 08'04" | 03:41'53" | | 31 | 08'49" | 03:50'42" | | 32 | 09'25" | 04:00'07" | | 33 | 06'29" | 04:06'36" | | 34 | 08'41" | 04:15'17" | | 35 | 08'25" | 04:23'42" | | 36 | 10'11" | 04:33'53" | | 37 | 07'59" | 04:41'52" | | 38 | 06'45" | 04:48'37" | | 39 | 07'02" | 04:55'39" | | 40 | 07'49" | 05:03'28" | | 41 | 05'58" | 05:09'26" | | 42 | 06'47" | 05:16'13" | | 42.3 | 05'40" | 05:17'44" |
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